20,000-24,999 SparkPoints 22,645


Day 1
Thursday, February 09, 2017      4 comments

I made it through the first day of my new eating program and ate 1247 calories. There were cookies in the house and I bagged them up and gave them to Doug early in the morning. I ate some almonds when we went on a day trip. Later I found that... Read more
I made it through my husband's birthday party with no sugar!
Tuesday, May 22, 2012      2 comments

I quit eating sugar on May 6th and today was bit of a challenge. It was my husband's birthday today and I hosted a party for him at our house. 1. I planned out a pizza party with take and bake pizza for 10 people. That made it easier f... Read more
Day 4 Without Sugar
Thursday, May 10, 2012      0 comments

Today was my 4th day without sugar and I'm feeling pretty good. I got up early and cleaned house for an hour and a half, did a bit of work in the office, then went for a 45 minute walk with Vickie. I got back, washed and dressed, prepared lun... Read more
Today I stop eating sugar for one year
Saturday, May 05, 2012      0 comments

Last night I decided I will stop eating sugar and I've set a one year goal for this decision. I will completely cut sugar out of my diet, since sugar is something that causes me to want to eat all of the time and to eat too much. I quit eating... Read more
Back to exercising!
Thursday, March 29, 2012      1 comments

I went to the gym tonight and swam 20 laps after having a one week break due to vertigo. I can't swim or exercise when I'm dizzy and can't jump around or dip my head into the water, so I had to accept a break in the action. Today I finally fel... Read more
My eating day today...
Sunday, March 25, 2012      0 comments

Yesterday I had a free eating day and ate something that is not on my normal menu. Sometimes I find I will keep nibbling around something that I really want by eating something that isn't quite so bad - and that can be a good thing. But somet... Read more
Looking better in clothes
Sunday, March 18, 2012      2 comments

I'm starting to notice I can wear certain tops I used to pass up in my closet because my stomach looked too big. Now my stomach has gotten small enough that those blouses look very nice on me again. This is progress!... Read more
Perfect eating day yesterday
Tuesday, February 28, 2012      2 comments

I had a perfect eating day yesterday and plan to have another perfect eating day today. I lost another pound and the clothes are feeling a little bigger on me this week. I have been swimming and bicycle riding and have really stuck to my e... Read more
Renewed Effort
Tuesday, December 14, 2010      1 comments

Last week was my birthday and, although I did well with my eating, my sister and daughter brought a sugar free dessert for me to eat. I would have skipped that if it had been my choice, but I felt obligated to eat it when it was my birthday and... Read more