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    SKYSEARCHER   2,276
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Stop Blaming Yourself

Wednesday, May 09, 2012      0 comments

You know, people who are overweight end up facing a lot of guilt and blame for being fat. What you've got to remember is that a lot of corporate money gets spent to encourage us to be this way, and to discourage us from changing. I think that ... Read more

Supersized Snacks

Saturday, May 05, 2012      3 comments

As far as I'm concerned, smaller snacks are better. We're all here to make a lifestyle change. That means not just losing weight, but seeing those pounds vanish for good. We can all knock off the sweets for a little while, but then we're righ... Read more

Update

Tuesday, April 24, 2012      2 comments

Yesterday, I went jogging for the first time in over a year. It felt great, although I only made it a half mile. I've also been pretty successfully taking outtings with the bean in his carrier and stroller. The local running club is starting ... Read more

Exercise and the Bean

Friday, April 06, 2012      1 comments

So, I've been trying to think about what kinds of exercise I can do while the bean is so small, and I'm the one looking after him the vast majority of the time. Walks are pretty easy. Other things are more difficult. Aerobics might be a g... Read more

Update for this Week

Saturday, March 31, 2012      2 comments

So, restarting my exercise plans post pregnancy has its complications. Trying to start daily walks last week was too early. However, I gave it another try, the past couple of days, and its been going better. My weight has continued to gradual... Read more

Maybe a little early to exercise...

Friday, March 23, 2012      1 comments

Well, had some bleeding after the two walks I took, earlier this week, so I think I'm going to wait a bit longer before resuming my exercise plans. I'm still serious about getting back in shape. Before I was pregnant, I didn't really have the ... Read more

Getting in Shape After Baby

Sunday, March 18, 2012      3 comments

I'm about ready to get back to an exercise routine following the birth of my son. I really slacked off during my pregnancy; I just never seemed to have enough energy to get out and exercise. Jogging was given up entirely. However, I'm serious... Read more

Exercise Ideas For A Snow Day?

Wednesday, January 18, 2012      3 comments

I've awoken to a world full of snow, this morning. Walking seems like a slightly hazardous plan, what with icy sidewalks and everything. So, I thought I'd see what you guys recommend in the way of indoor exercise for a snow day :-)... Read more

Getting Organized

Wednesday, January 11, 2012      3 comments

For the first time in years, I've been experiencing the kind of unstructured time that you get when you're not working. My husband and I are expecting a baby in less than two months, and I'm currently focused on getting ready for that. Kinda-s... Read more

Light and Sleep

Wednesday, July 06, 2011      6 comments

This weekend, my husband and I went camping out by the Pawnee National Grasslands. It was a lot of fun, although I probably negated the positive benefits of hiking with the negative benefits of eating smores around the campfire. One of the t... Read more

Great Sand Dunes National Park

Tuesday, June 28, 2011      6 comments

This past weekend, I got to visit the Great Sand Dunes National Park. The scenery in that park is great - you're driving on the plains, with the mountains to one side, and then, quite suddenly, there are giant sand dunes next to the mountains. ... Read more

Today's Hike

Sunday, June 05, 2011      7 comments

This morning, I went on a great hike with my husband. He has a habit of going off on Sunday morning hiking adventures without me - I'm generally content to read the paper an... Read more

Sticky Notes for Exercise

Wednesday, June 01, 2011      3 comments

So, I'm trying out a new plan for encouraging exercise. Currently, on my bathroom mirror, there is a sticky note with a number written on it. This week, it has a 5. As I jog a little each day, I'll change the number. The idea is to have a se... Read more

In the Photo

Sunday, May 22, 2011      3 comments

When my husband saw the photo that I'm using for my Sparkpeople profile, he asked what I was gesturing at when it was taken. The photo was taken on a camel ranch that my father took me out to see. While we were looking at some of the young... Read more


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