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    SKYEPOLAN  
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SKYEPOLAN's Blog Entry Summary View



AM Excercise

Tuesday, April 28, 2009      0 comments

Yesterday morning I got up early and went for a run! This was a big deal for two reasons: 1) I have a very hard time waking up early in the morning, 2) I have not jogged for a very long time (but it's something I'm trying to get back into.) ... Read more

Food scale

Monday, April 06, 2009      0 comments

I just bought a food scale (finally! I've been needing/wanting one for ages now) and am starting to put it to use. As predicted, I have been underestimating my portion sizes for meat. I am quite familiar with the old, "One serving of meat is ... Read more

Excited today

Monday, April 06, 2009      0 comments

I am very excited today because in a a few weeks I will be going away with a group of girlfriends for the night to celebrate one of their birthday's. We are going to Foxwoods and it's going to be a blast! I have been a little down about a lac... Read more

Yay!

Sunday, April 05, 2009      0 comments

Yay! I finished by first 6 days of spark people and lost 3.5 pounds! I'm so excited and feel great. I have to disclaim this though by saying that I think I actually lost more like 1 pound, because last week I weighed myself one day after my i... Read more

Saturday

Saturday, April 04, 2009      2 comments

Ahh, it's the weekend. Today has been great so far too; I got a hair cut, got my eyebrows waxed (so badly needed) and a pedicure (also SO badly needed.) And, I got a manicure at work the other day so I am very content right now. I've also ha... Read more

Lunch

Thursday, April 02, 2009      0 comments

I just ate something for lunch that was grossly huge in calories. I wish I had known what I was getting into before I ate it!!! Now I feel gross and am having eaters remorse :( I better take the dog for an extra long walk tonight.... Read more

Day 4

Thursday, April 02, 2009      0 comments

Today is my 4th day back on the spark diet. I did it in the past leading up to my wedding with some success. After my wedding past though (which was fabulous by the way!) I kind of forgot about the whole "diet an excericise" thing and immediat... Read more


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