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    SKSHINE   25,977
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SKSHINE's Blog Entry Summary View



I've been lazy

Monday, March 29, 2010      2 comments

I admit, I have no one to blame for the backslide but myself. I was at my weight and fitness goal for about a year, and then got complacent, or lazy, or both. I ate more and moved less. Not rocket science. So, as a result, I'm back up to 148... Read more

Scale has stalled, but I'm healthier

Friday, August 29, 2008      0 comments

I haven't lost a single pound in another 6 months, but I haven't gained any either, and more importantly, my body is firmer and more toned. I don't have the "batwings" on my arms and I can run or ride bike for miles. I have not had a single da... Read more

Almost there

Wednesday, March 12, 2008      0 comments

I've been "sparking it" since September, so now at the 6 month mark I can look back and reflect that and it has been crucial to maintaining my health and my sanity. My personal life is in an uproar, but my body has not suffered because of the d... Read more


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