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SKMINNY
150,000-199,999 SparkPoints 182,115
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SKMINNY's Blogs

EVERONE: Please read would u recognize the signs of a heart attack!!
Monday, February 29, 2016      4 comments

This is for real! Women do not think they will have a heart attack. They do not know the signs of a heart attack! I didn't think those would be: Difficulty breathing Persistent pressure, pain or tightness in the chest Pain in the jaw... Read more
Calorie deficit
Friday, February 06, 2015      5 comments

I have been logging everything I eat and logging all my exercise... According to the numbers I should be losing 1 lb a week... the scale isn't budging at all.... I have been logging 4 week. To my understanding 2 or 3 things could be going on....... Read more
Adding myself as a friend
Thursday, October 02, 2014      0 comments

Today I tried to add myself to my friend list. Spark won't let me do that.. After reading Mi-ellkabee's blog, I realized I have been the worst friend a person can have. I have said horrible things to me: How could I say that to a friend? How l... Read more
Time in the dirt
Wednesday, April 24, 2013      3 comments

Oh the joys of playing in the dirt! I started to dig in my garden.... weeds went flying! Got a great spot for some new lilies. . Today was 58 and sunny and time to play in the dirt! No more inside stuff today... I feel so grounded , ha ha,,,, i ... Read more
What to do with five lbs?
Friday, April 19, 2013      5 comments

I have been on sparks five years this July. I have lost this five lbs several times but it just wants to hang around... so do i keep it? be a slave to it? any ideas to get rid of it? I have learned to eat better, exercise more, lift weights so ... Read more
my friend died
Saturday, December 29, 2012      7 comments

my furry friend past yesterday..... i had to take him back to the vet and he had multiple tumors. The poor thing could hardly walk and we had been taking care of him for weeks with antibiotics and pain pills.. ... the vet recommended we put him ... Read more
new Badge from Fitbit
Monday, December 10, 2012      3 comments

Wow i walked 500 miles! Who would have thought such a thing could happen? I bought this in late June and have been tracking since. I can say my legs are shaping up and have more strength. Woo hoo!!... Read more
Dog gone:(
Monday, November 19, 2012      3 comments

Just feeling blue cause my large mixed breed dog had to go to the vet.. yikes on a sunday no less! I was treating him with an antibiotic due to a cut on his foot..The vet said it was healing nicely but that wasn't the problem! he has a large cys... Read more
Is fear going to win?
Friday, September 28, 2012      7 comments

Oh man did I face my fears today! Under my mobile home there is the water shut off and an electrical outlet. By this spot the wasps took over! Am I afraid of them? oh YES I AM! I got stung last year on my arm and it swelled up like a tennis bal... Read more
Question: whats next?
Tuesday, January 17, 2012      1 comments

OK, I have been on the same plateau for a long time. I started to track my food to see if I am in my range of 1200-1550. check. I started to weight train 3 days a week . (on week 2). I have a job that i am on my feet 8 hours a day. ( ped. says ... Read more
Results
Wednesday, May 05, 2010      3 comments

How can a person expect change when u keep on doing the same old things? Its not going to happen! and it hasn't. I need to get it in my head that u can't keep sitting on the fence and get the results u want. Get off that fence and do something,... Read more
close to goal
Monday, August 24, 2009      5 comments

ok, 2 lbs to goal. seems easy, but for me it can take a long time. 10 lbs in 1 yr and 1 month. I have lost 16 inches to go with those 10 pounds. way cool. i use to lose weight easily. i should have figured out how i did it and sold the patent... Read more
stress attack
Tuesday, August 04, 2009      3 comments

ok, i know this isn't the best way to lose weight, but it does happen. My car had a huge problem and everybody said i should trade it in and get a new car. I found a new car, but oh wow, payments.! but the best part its new.! On the job fr... Read more
workouts
Monday, July 13, 2009      0 comments

Well, one of my best workouts is chopping weeds. what a huge effort to get out those red roots and kochia. those things are terrible!. they never go away. My garden is doing well. I can't wait for the fresh tomato's. That makes the calorie burn ... Read more
spark anniversary
Tuesday, July 07, 2009      2 comments

Well, its my anniversary. one year.. on the high note: i have lost 7 pounds and 16 inches. I have improved my moods and gained strength. I have changed the way i eat and for everyone in my house. My husband has lost 10 pounds. What is the most... Read more

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