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    SKINNYTOBDEB   9,755
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SKINNYTOBDEB's Blog Entry Summary View



Working that sexy red dress!!!!

Sunday, October 07, 2012      1 comments

Well my friends, a few weeks ago I posted about 2 dresses that I bought for my 20th high school reunion. Then after I got them I went into a slump where I gained some weight due to water retention in my legs. I was depressed then had self-doubt ... Read more

Stalled out...

Saturday, September 29, 2012      1 comments

I'm trying not to focus on the numbers. I know I need to focus on doing what I need to do. It happens every time, I eat right I exercise and my body will not release the weight. Last week I gained 3#'s due to fluid retention in my legs that I d... Read more

How I've changed....

Wednesday, September 26, 2012      1 comments

This last month I have adopted new healthier eating habits, starting excercising regularly. How has my body changed when the scale has had it's less friendly days? Good: 1.) I'm working out regulary and I am determined to walk furthe... Read more

The scale was not my friend but the tape measure was...

Saturday, September 22, 2012      2 comments

Today was weigh in day. emoticon I knew what to expect. I have had swelling legs and feet this week due to fluid co... Read more

Looked at myself today in the mirror and said OH WOW!! :)

Friday, September 21, 2012      1 comments

I have only lost 15 #'s but I feel amazing. For the first time ever, I'm drinking water regularly. My fitness and water goals daily are met. I do not go to bed until I meet them. I guess maybe I have a little OCD when it comes to these goals bec... Read more

Spark Coach- Quick & Easy Meals

Wednesday, September 19, 2012      1 comments

Meal #1: Tuna Salad-can of tuna in water, prepared with 1 tbsp light mayo, celery, onions, relish, dijon mustard for spice Spread lettuce on plate Sliced cucumbers sliced/chopped tomatoes Meal#2: Smoothie (makes 3 cups): 2 cups ... Read more

Spark Coach- Quick & Easy Meals

Wednesday, September 19, 2012      0 comments

Meal #1: Tuna Salad-can of tuna in water, prepared with 1 tbsp light mayo, celery, onions, relish, dijon mustard for spice Spread lettuce on plate Sliced cucumbers sliced/chopped tomatoes Meal#2: Smoothie (makes 3 cups): 2 cups ... Read more

HS Reunion Fears/Self-doubt

Tuesday, September 18, 2012      4 comments

So my 20th high school reunion is coming up in a few weeks. I really wish I had started this journey months ago and then I would be further along than I am. That's procrastination for ya. Read more

Today was the day....

Saturday, September 15, 2012      0 comments

I have worked hard this week. Tracking, measuring,making healthy choices, drinking the emoticon like I should be ... Read more

It takes 21 days for form a habit

Thursday, September 13, 2012      0 comments

I have always struggled with my weight loss. The last time I attempted it took me 18 months to lose 24 #'s and I was working my butt off and hitting my targets. After going that long and not losing much, I finally gave up...discouraged, defeated... Read more

Water ...the love hate target

Wednesday, September 05, 2012      1 comments

I do not like drinking water emoticon! It's bland and when you don't like water...getting in 8 glasses is a challe... Read more

The awakening moment of the measuring cup

Tuesday, September 04, 2012      0 comments

A person with my experience with diets and counting calories is a master at measuring with eyeballs....NOT!! I had an awakening moment of the measuring cup. One day recently I decided to make a smaller breakfast smoothy so I measured what I th... Read more

A two week old new journey....

Sunday, September 02, 2012      1 comments

I seem to keep finding myself in this position. On again off again, on again off again. I want my 'skinny' body back. I never considered myself skinny until I look back at the pictures of my lowest weight after gastric bypass. I was skinny....a... Read more

On again off again

Monday, November 30, 2009      0 comments

I took at time out I guess you would call it the last few weeks. I had some internet difficulties at home and then work got so busy I couldn't even log on. I got way off track. I definitely learned that I need to journal. I took a time out. Se... Read more

Scale Conspiracies

Thursday, October 01, 2009      2 comments

I'm on the Purple Team for the Fall Biggest Loser Challenge. And the days leading up to the "Big Weigh In" I knew I was retaining fluids. I drank my water and didn't consume any extra salt which I eat very little of anyway. I guess the water ret... Read more


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