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    SKINNYPOWELL1   101,583
SparkPoints
100,000-149,999 SparkPoints
 
 
SKINNYPOWELL1's Blog Entry Summary View



Toot My Own Horn - New Trophy Earned

Tuesday, January 12, 2010      0 comments

Yeah for me ! Today I earned the 15,000 point trophy on SP. Can't wait until the next one, I feel like I'm on fire. Onward and upward.... Read more

Back on Track Mondays

Monday, January 11, 2010      0 comments

I love Mondays - I lovebeing so regimented during the work week. My snacks are all planned out, my meals tracked with exercise incorporated daily. Weekends I'm a little slack, but working on it. But MONDAY's are the best. Looking forward to ... Read more

Memorial Today

Thursday, January 07, 2010      0 comments

Memorial today for our wonderful neighbor, Jeremy Wise who lost his life in Afghanistan last week to a nutjob jihad bomber. So tragic and sad. Thanks Jeremy for protecting our country and your willingness to serve. You are a true hero and you... Read more

Homemade crocheted hat and scarf

Wednesday, January 06, 2010      0 comments

Went for a 30 minute walk at lunchtime. what a great way to break up the day, get some fresh cold air and exercise, boost my mileage for the week, do some deep thinking to clear my head, great alone time too. Ahh, I look forward to it everyday... Read more

Resolutions at the Gym

Tuesday, January 05, 2010      0 comments

I went to gym last night for first time this year, it was so packed full of people, I knew it would be croweded. I joined last January and was surprised at the crowd. An employee of the gym told me last year "all these people won't make it ti... Read more

Ironic

Tuesday, December 29, 2009      0 comments

I haven't blogged on SP in a while and the last time I did I was going to dentist (October). Today I am going to have a root canal on that same tooth I blogged about in October. Dang, how ironic is that? Glad to finally have tooth fixed, good... Read more

Dentist Today

Thursday, October 29, 2009      0 comments

Going back to dentist again today, hopefully this time will take care of it for good, I am tired of eating mushy foods.... Read more

Day 6 of Toothache

Wednesday, October 28, 2009      0 comments

Ok, I know I needed to be at dentist today getting tooth fixed up right, but I decided to wait until tomorrow. Yes, procrastination, but who would want to go get a root canal? Anyone?... Read more

Tooth Ache

Tuesday, October 27, 2009      0 comments

I have not been able to eat all weekend due to dental work I had Friday and still hurts today. I've been eating soft foods: yogurt, soup, bananas, anything I don't have to chew. You'd be surprised at all the things I can't eat. I miss my fib... Read more

I Saved Three Lives Today

Thursday, October 22, 2009      0 comments

I gave the gift of blood today. Even made a healthy snack choice from the Red Cross Cantine - Raisins. Something so simple as giving 45 minutes of my time can save three lives. Everyone DONATE !... Read more

Excellent Dinner

Tuesday, October 20, 2009      0 comments

Had a wonderful dinner last night - a roast cooked to perfection, homemade mashed potatoes and broccoli, the best part was the company. Thanks BFF for cooking a super meal and for keeping it Spark friendly.... Read more

What a Lousy Weekend

Monday, October 19, 2009      0 comments

Rainy and cold all weekend, stuck inside - blah. Glad the sun is shining today. I was beginning to suffer from Vitamin D withdrawls from lack of sun.... Read more

Feel Like Dancing

Tuesday, October 13, 2009      0 comments

I just feel like getting up from my desk and "bustin a move" . Feeling "hip hoppy" today.... Read more

I'm Back

Monday, October 12, 2009      0 comments

Just been pure lazy as far as logging on to SP. I have been eating good and staying within calorie range, but it so easy to get off track so I decided I would stick to what I know keeps me on the straight and narrow - SPARK.... Read more

Bike Ride

Wednesday, September 30, 2009      0 comments

Took a casual bike ride last night to enjoy the beautiful fall weather, only did 3 miles but that burnt up some calories - Yeah for me !... Read more


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