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    SKINNYPOWELL1   104,026
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SKINNYPOWELL1's Blog Entry Summary View



Daughtry Mania (video blog)

Monday, August 20, 2012      9 comments

Rocking it at the Daughtry concert from the second row, woo hoo.... Read more

Post-It-Note Patrol

Friday, August 10, 2012      16 comments

Don't ask me what the heck made me think way back to my elementary school days, the safety patrols, remember them? Students patrolling the halls to make sure there was no running and helping kids get off the school bus. CONFESSION: We secretl... Read more

A Fish and Chick Tale

Thursday, August 09, 2012      13 comments

A fisherman would say...A bad day fishing is better than a good day at the office. From a runner's view it would be..... Read more

Give Up Chocolate???

Tuesday, August 07, 2012      17 comments

Quick blog just to let everyone know I'm still here and that I haven't quit Spark, etc. Life has been crazy busy, big family wedding with lots of relatives in town for the upcoming weekend and week. Hope everyone is well, I'll stop in when I c... Read more

A Journey of 1,000 Miles

Tuesday, July 31, 2012      31 comments

"A journey of a 1,000 miles begins with a single step" Lao-tzu, Chinese Philosopher Celebrating 1,000 miles. Saturday I hit the milestone of running 1,000 miles. I can't remember when I officially started tracking mileage but I'm guessi... Read more

I Am a Warrior Woman

Monday, July 30, 2012      18 comments

I am a proud member of the Toby Keith Warrior Nation and I am a proud finisher of the Military Challenge 5K. It's been an exciting past few days, I attended the Toby Keith concert last Thursday. He is such a super entertainer, he never dis... Read more

Let Me Introduce You To My Cousin WILL

Wednesday, July 18, 2012      14 comments

I want to introduce you to my Cousin WILL. Some of you have met him, some haven't, some want him around, others not so much. I've been thinking a lot about Cousin WIL... Read more

Never Judge a Book by the Cover

Tuesday, July 17, 2012      15 comments

We are so often judged by our size and our looks, so I thought this was appropriate to share here on SPARK. So inspirational and motivational, well worth watching. Take a few minutes out of your busy schedule to watch this and marvel. You wi... Read more

CAN DO Attitude

Monday, July 16, 2012      11 comments

Happy Monday Sparkies. How's your attitude today??? Time for an attitude check. Do you have the "can do" attitude? Hoping this motivates everyone in a special way today.... "Nothing can stop the man with the right mental attitude from a... Read more

Conserving Gas

Friday, July 13, 2012      11 comments

Do you feel the pain every time you gas up your car? Gas prices are still high, not as high as they have been, but we all still feel a little pain in the wallet every time we... Read more

Raining but not Complaining

Wednesday, July 11, 2012      8 comments

It's gone from one extreme to the other lately, oppressive heat to torrential downpours, sheesh. I'm definitely not complaining about the much needed rain that we've been getting and it's really helped cool things off. I've been up at 0430... Read more

Beat by the Heat???????????

Tuesday, July 10, 2012      15 comments

I have been staying indoors a lot and I have found that I am suffering from a particular winter disease known as..... cabin fever. I always thought of cabin fever as being... Read more

SNACK ATTACK

Thursday, July 05, 2012      11 comments

There is nothing worse than an afternoon snack attack at the office, especially if you are unprepared to ward off the evil snack attacker. I read an article in Redbook this month...snack yourself skinny. Snack and skinny don't seem like they g... Read more

I Clicked the REGISTER Button

Tuesday, June 26, 2012      26 comments

OMG, I can't believe I just clicked the REGISTER button. I DID IT, I DID IT, I DID IT..... I am officially registered for the Shamrock Marathon in March 2013. I wanted to get the early bird registration rate before the price increase and I wan... Read more

Spark Sister Sailing

Monday, June 25, 2012      10 comments

I am so blessed to have so many wonderful SP buddies and I am sooo fortunate to have had the pleasure of meeting one of my long time Sparkettes - JLITT62 (we will call her "J"). Her and her DH were vacationing in Virginia Beach and she gave me ... Read more


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