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    SKINNYPOWELL1   101,583
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IKEA

Monday, July 27, 2009      0 comments

I just found my new favorite store - IKEA. Spent 3-1/2 hrs in there with my bff. We had a very great shopping day and left there very inspired and motivated. I purchased some really cool lamps and got some great decorating ideas. Wow, what a... Read more

Kitchen Make-Over

Thursday, July 23, 2009      0 comments

Today I am having granite countertops installed. My kitchen is getting a complete make-over. New everything: tile floor, tile backsplash, granite sink, faucet. I have the hopes that having a beautiful, more efficient kitchen will help me enjo... Read more

Tried New Recipe

Wednesday, July 22, 2009      0 comments

I tried a new recipe last night - Tuna Cakes. Oh my goodness how awesome. Only 320 calories per serving and even hubby liked it (that's impressive). I love to cook when I know it's healthy for me. I am always looking for new recipes and SP i... Read more

Another One Bites the Dust

Tuesday, July 21, 2009      0 comments

Another pound gone - little by little, slowly but surely. Total of 64 pounds lost. Yeah for me !... Read more

Another Monday

Monday, July 20, 2009      0 comments

Just another run of the mill Monday. Looking forward to a four day work week - yippie.... Read more

TGIF

Friday, July 17, 2009      0 comments

Thank goodness it's Friday - enough said.... Read more

Beautiful Weather

Thursday, July 16, 2009      0 comments

I have been enjoying some outdoor activities since the weather is nice. Last night went on a 5 mile bike ride after dinner - not too hot, no humidity, breezy, absolutely gorgeous weather. I could really get used to this . I haven't been to th... Read more

Beautiful Weather

Thursday, July 16, 2009      0 comments

We have had such beautiful weather the past several weeks. Went for a 5 mile bike ride last night after dinner, no humidity, a little breezy - perfect night. I have been avoiding the gym lately since the weather is too nice to get out an enjoy... Read more

I Can Resist

Wednesday, July 15, 2009      0 comments

My daughter texted me last night to please stop at Dairy Queen and bring home everyone a blizzard. What an awful request for someone watching their calories to have to be subjected to such temptation; however, I had no problem resisting. I bro... Read more

Download Daughtry

Tuesday, July 14, 2009      0 comments

Treated myself to Daughtry's new CD "Leave This Town" on Itunes - it's awesome. I just love them, spread the word.... Read more

Not Much

Monday, July 13, 2009      0 comments

Not much to tell since yesterday, just kinda busy at work. I have lots of fresh fruit to eat today - yum.... Read more

Today I Rest

Sunday, July 12, 2009      0 comments

I am taking today to catch up on my rest, have had a busy three weeks topped off with a weekend full of activities. My company has left to go back home and i am left with peace and quiet. I am enjoying the tranquility and not doing a thing.... Read more

All Geared Up

Thursday, July 09, 2009      0 comments

Excited for a supercharged workout at the gym after work today. I haven't been to the gym in two weeks since I have had company staying at our home. I have managed to still get 30 minutes of cardio everyday, but that has been a challenge too.... Read more

Krispy Kreme Doughnuts

Wednesday, July 08, 2009      0 comments

Last night my husband suggested we take the grandkids to Krispy Kreme for some fresh hot doughnuts since they will only be staying with us a few more days until they go back to WV. They all thought it was a good idea, but certainly I had no des... Read more

Monday

Tuesday, July 07, 2009      0 comments

Yesterday, I did a super fantastic walk at lunch time 2.5 miles - my legs were moving as fast as they would go. Great way to start the week.... Read more


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