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    SKINNYPOWELL1   101,583
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His and Hers Beans

Wednesday, June 20, 2012      16 comments

I just love "summer" foods - anything and everything, as long as it's fresh. I have made a habit of stopping by our local market and picking up fresh produce daily and I love when all the summer freggies are abundant. I bought a couple pounds ... Read more

Weight Issues from a Purrrr-fect Point of View

Tuesday, June 19, 2012      8 comments

Today is Garfield's Birthday, I would have never known that if one of my fellow sparkettes hadn't told me, she's always in the "know" about these sorts of things. Thought I dedicate this to all you cat lovers out there and remind you that cats ... Read more

The Vacation Report (with pics)

Monday, June 18, 2012      11 comments

I'm baaccckkkk!!!! and a few pounds heavier, uggh. Vacation this year packed on 3-pounds, but no worries, I'll shake that off in no time. I ate really well, lots of healthy foods. One of the ladies prepared this lovely plate of appetizers, yu... Read more

Celebrating in Style

Friday, June 08, 2012      13 comments

Well the big day has arrived... I'm forever 39. Started the big day off on the right foot. I ran to the office this morning, I've been wanting to do it forever and I finally had the opportunity to. Perfect time for me to try out my birthday g... Read more

It's Electric

Thursday, June 07, 2012      9 comments

The birthday week party is in full swing now. It's Happy HOUR...... www.youtube.com/watch?v=
-mOY2eWO2qw Anticipation is killing me.... Waiting on the UPS guy to bring my special birthday present [stay tuned]. ... Read more

There's a Party Going on Round Here

Wednesday, June 06, 2012      15 comments

www.youtube.com/watch?v=
3GwjfUFyY6M&ob=av2n It's a celebration - ... <a href=Read more

Birthday Bash with a Touch of Splash

Tuesday, June 05, 2012      12 comments

Last night’s party went off well, it was my DD 19th Birthday, my baby is all grown up *sniffle sniffle* . She's wearing our traditional special occasion tiara. She wante... Read more

You Know You're a Runner When....

Monday, June 04, 2012      14 comments

First off please forgive me for slacking catching up with SP today - thanks to all who commented over the weekend, it's been crazy busy. Happy Monday everyone, what a crazy whirlwind of a weekend. I won't bore you with all the details, jus... Read more

Hey June

Friday, June 01, 2012      18 comments

Welcome June, my favorite month. Lots of family birthdays in the first 12 days - 4, 6, 7, 8, 10, 12 - sheesh I'm gonna be broke, just like Christmas. I woke up to see my kitty Harley sitting at my window, he's doing his morning meditation ... Read more

Dinner - His and Hers

Thursday, May 31, 2012      8 comments

Last night the DH was going to be late getting home from work so I decided to take advantage of the "ME" time. I put in a new yoga DVD last night (Robert Yee) and I spent 60 minutes of glorious yoga time. No one can say that yoga is for sissy’... Read more

High-Stepping the Short Cut

Wednesday, May 30, 2012      16 comments

Last night I decided to go for a run after dinner, it was still pretty hot and the sun was still blazing - 85 degrees with 75% humidity, uggghhh. I don't do well running in the heat, but I really wanted to at least get out and walk, so that was... Read more

Fun and Sun Weekend on the Horizon

Thursday, May 24, 2012      11 comments

Happy Memorial Day to all my fellow SPARKIES. Thanks to those who serve and sacrifice for my freedom. I will be off starting tomorrow for a glorious 4-day weekend, woo hoo and the weather is looking mighty fine. Sunny and in the 80's. ... Read more

Stairs or the Elevator

Wednesday, May 23, 2012      10 comments

Of course we all know that taking the stairs is so much better than taking the elevator. I heard a good one today.... Elevators are for freight !!!!!!!!!!!!! Let us remember that, lol. I work in a two story off... Read more

Mental Roadblocks... What's Stopping You ????

Monday, May 21, 2012      18 comments

There are all types of mental road blocks out there, otherwise known as self doubt signs... I Can't, I Shouldn't, I'm Afraid. Have you seen any of these signs? Read more

I've Created a Monster

Thursday, May 17, 2012      13 comments

I was experimenting in the my laboratory [oops I mean kitchen] last night. Something sinister was a cooking...Muahahahahahahaha [cue the lightning bolt and the clap of th... Read more


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