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    SKINNYPOWELL1   101,583
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Life in the SPARK Lane

Wednesday, May 16, 2012      14 comments

This blog was inspired by a road rage incident that happened to me yesterday on my way home. I was driving the speed limit (35) and this car was on my tail, and I mean on m... Read more

Are Your Pants TOO Big or Are You LOSING WEIGHT?

Tuesday, May 15, 2012      12 comments

BOTH. This blog is dedicated to a favorite SPARKETTE - SAMI199, she's kinda shy but she recently revealed to me that she had to donate all of her old pants, they are toooo big Read more

Mother's Day 5K and Weekend Wrap-Up

Monday, May 14, 2012      15 comments

Hope everyone enjoyed a great Mother's Day, I know I sure did, it was a super weekend. It started with a 15-mile run.... 15-Mile Run: Friday morning 15-miler turned into a 14-miler. Our toes were killing us, and I mean killing us, felt li... Read more

We're Having Asparagus "What"

Thursday, May 10, 2012      20 comments

Told DH we were having Chef Meg's Phyllo-Wrapped Asparagus. He gave me "the look" and said "asparagus what", lol. I knew right then that he wasn't going to be a fan and then the DD was crinkling her nose up too. Well I saw this recipe last we... Read more

Feast Your Eyes on This....

Wednesday, May 09, 2012      14 comments

Will ya get a load of this beauty. DH bought me some strawberries the other night, look at the size of that thing.....almost the size of a small apple, lol. I cut it up and it ended up being 1/4 cup - WOW. Tasted great in my morning protein s... Read more

This is the Part of Me...

Tuesday, May 08, 2012      12 comments

I was on my way to work this morning and Katy Perry's song, This is a Part of Me came on the radio. I cranked it up a bit and was humming along and it got me thinking... There's a lot of things that can't be taken away from you or me. I got t... Read more

The Sunrise 14.5

Monday, May 07, 2012      11 comments

Sis and I set out to run 14-miles on Saturday morning, our farthest run yet. We got up at 0400. We had our gear packed and ready the night before so we could be stealth and sneak out of the house, unnoticed. Well we got noticed and we had to ... Read more

Wassa Matter? Cat Got Your Tongue?

Friday, May 04, 2012      7 comments

Well as a matter of fact, YES. Guess my quietness indicates that I am a little nervous about tomorrows run. Me, quiet, hmmmmmm. Read more

Finish Line (video blog)

Thursday, May 03, 2012      10 comments

Trying to be techo savvy, I don't think this is working. Video of my granddaughter winning the mile at her track meet yesterday, woo hoo.... Read more

Ring-A-Bling-Bling - SPARK-A-LICIOUS

Thursday, May 03, 2012      10 comments

I'm 2 for 2 for the month in SMILEY faces - emoticon Read more

May 1st - Was it a Success?

Wednesday, May 02, 2012      7 comments

Was it a success emoticon emoticonRead more

It's A Forrest Gump Thing

Tuesday, May 01, 2012      15 comments

Last night was one of those nights where I felt like I had an endless supply of energy, that I would never get tired and that I could run forever... I enjoyed an excellent 6-mile run, totally fantastic - True runner's bliss. I thought about the... Read more

Cuteness Overload

Monday, April 30, 2012      16 comments

My grandson spent the entire weekend with me this past weekend. I did manage to get an early morning run in on Friday before he woke up, but after that I was totally captivated by the little munchkin. So precious and sweet, such a great baby. ... Read more

Running on Empty

Thursday, April 26, 2012      14 comments

Would you be able to drive 100 miles if your tank was empty? how about 200 miles? You'd probably head directly to the gas station before going anywhere. It would be pointless to try to drive with your gas gauge on "E" Read more

How Do You Feel? Breaking the Scale Obsession

Wednesday, April 25, 2012      17 comments

I put my scale in a safe hiding spot because I was so tired of being disappointed. Seems like I work my butt off and eat healthy only for the scale to reflect - NOTHING. It affected my moods daily, and it was very negative. Funny that I just ... Read more


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