Smacking the Snooze Button
Did I get up and get in a good run at 0430 this morning or did I smack the snooze button
... Read more
You Put WHAT in the Chili?
Carrots, kidney beans, black beans, cannelli beans, tomatoes, celery, spices and WHAT THE HECK? butternut squash.
Chef Meg's Vegetarian Chili in the slow cooker was exce... Read more
Happy Monday Ramblings
Hope everyone enjoyed a super weekend, not much to tell here. It was rainy all weekend, so I took a relax day yesterday - stayed in my jammies all day and watched movies...The Notebook, The Last Song, Puss in Boots, and Jack and Jill. I had se... Read more
The Healthy Way
Thought I would post a pic of the healthy items I picked up at the grocery store for my lunches the rest of this week. It's all healthy - NO MORE JUNK.
We did have an ic... Read more
NOW HEAR THIS !!!!!!
No more junk food PERIOD !!!!!!
I have been eating horrible lately. I have noticed that within my calorie range there has been some less than healthy foods slipping in. Junk food has been creeping in my daily allotment...hot dogs, cheetoh... Read more
Ahhhhh, Feel the Energy
Spent 1/2 hour last night doing some arm exercises with weights and did a lot of crunches on the exercise ball.
I had decided yesterday that it is time for me to start doing my workouts in the morning, I always feel fantastic afterwards and... Read more
Road Treasures and Starting at Square One
I was so lucky to be able to get outside on such a beautiful day to go for a run on my lunch hour. Sunny and 80 degrees, woo hoo. Great workout, you know you've done it right when you have shin sweat. ... Read more
Boy am I one lucky lady..I haven't had to cook dinner in four days, woo hoo.
Thursday: Went to Applebees to check out their newest server...my DD. It was her first night being a server, she has worked as a hostess for about 5 months and m... Read more
"The windshield is bigger than the rear-view mirror because where you are going to is more important than where you have been".
I just love this quote and wanted to share... Read more
Never Be Afraid...
Never be afraid to try.
Amateurs built the Ark....
Professionals built the Titanic...
Al... Read more
If It Floats....
If it floats, toss it. That's how to tell if an egg is fresh. Put it in a bowl of cold water, if it floats toss it. (Great tip from my magazine article collection)
I am known to experiment in the kitchen with new recipes. I found a heal... Read more
Two Words Can Drive Me into a FRENZY ?????
C L E A R A N C E.
S A L E.
I got some much needed retail therapy this past weekend, I certainly hit the jackpot. I went into Sears and every where I turned there was rack, after rack of C L E A R A N C E stuff, oh my gosh, where do I s... Read more
Up Close and Personal....The Buttocks
I have had this horrible pain in my hip and down the side of my leg since my half-marathon in November and have been nursing it for a quite a while. Sometimes it's ok when exercising, sometimes I can run without it bothering me and then there's... Read more
A whirlwind of weekend, lots of stress, emotional eating and just plain ole experiencing a lazy FUNK, I decided it was time to get back to what I need to do... focus on M E !!! The week has started off less than stellar fitness wise and even w... Read more
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I Will Gladly Pay You Tuesday...
I will gladly pay you tuesday for a H A M B U R G E R today.
OMG I have been wrestling with the temptation to eat a big, juicy cheeseburger and fries for lunch. OMG I am... Read more