Stay Slim - Stay Strong
I have spent the last three years focusing on dropping the weight, I still have 4 pounds I would like to lose, but I'm really more in the maintenance phase, trying to stay slim as not to undo all the hard work I've put into this journey. After ... Read more
Ancient Egypt, Your Very Important Daily History Lesson
I consider myself to be fairly knowledgeable with ancient Egyptian history, a history buff per say....I have always been fascinated with history, archaeology and ancient Eg... Read more
It's as Easy as One, Two, Three
Count to three, sure that was easy. Now try the three-bite rule.
The first and the last bites are always the most satisfying, so you won't miss overdoing it on all the b... Read more
Am I A Hoarder????? You decide.
Confession Time: I am a hoarder of information. I like to clip magazine articles and little tid bits I find to always share with others. OK so I don't have piles and piles of magazines stacked in my house with a 100,000 cats, but I did have a ... Read more
A Glimpse of......
Weigh-in day is usually on Sunday for me but I hopped on the scale on Saturday, I got a glimpse of the 130's - woo hoo, woo hoo, woo hoo. So exctied to see that. I know it's barely the 130's, but hey, hey, hey, getting closer to the goal. I d... Read more
May the SPARK be with Me
Ooooohh my, ooooh my. May the SPARK be with me today and keep me safe from these.......
I bought these for my hubby, I am hoping that I have the inner SPARK to steer me cle... Read more
Still not feeling to hot, but improved, can't wait to shake this and get back to old crazy self. Exciting news perked me up this morning.......
The bossy sister is back. ... Read more
The Past and Present Come Together
I have been sick since Monday, last week and finally decided to visit the doc this past friday on my day off, what a fun way to spend a day off [major sarcasm]. Anyway diagnosis... bronchitis AGAIN, ugghhh. So for the remainder of the weekend... Read more
A Whole Lotta Nothings
Not much to report today, ramblings really.
My son was asked to come back for day 2 on the job site, woo hoo, hope this is permanent,
Last night's dinner was excellent - not a crumb leftover, either they were really hungry or my cookin... Read more
Chunky Q.T. Pie
Today is a great day, I can just feel it. My son started a new job today, don't know how long the position... Read more
The Evil Twin Sister
Not a stellar weekend, that's for sure. Didn't do any workouts, I don't really feel too bad about that since I worked out every day last week. It was a perfect weather weekend, enjoyed some outside time, DH even washed and detailed my car. Th... Read more
A Broken Heart
I'm suffering from a broken heart.....
a broken Heart Rate Monitor that is. Yes, its truly the end of ... Read more
"The Beast" and Breadcrumbs
No silly song to get stuck in your for the day, one hasn't come to me yet, lol.
Another night alone last night for a few hours, woo hoo and YEP I worked out again, only this time I decided to conquer "The Beast".
... Read more
She's a Very Freaky Girl
Don't know why I woke up this morning with the song Super Freak by Rick James stuck in my head. Dont you hate it when that happens? "She's a very freaky girl, the girl is super freaky, yowwwww." I know you're singing it now, lol. I guess thi... Read more
Monday - Progress/Accountability
Enjoyed a super Monday, how bout you?
Ate well within calorie range
... Read more