Advertisement -- Learn more about ads on this site.


    SKINNYPOWELL1   101,583
SparkPoints
100,000-149,999 SparkPoints
 
 
SKINNYPOWELL1's Blog Entry Summary View



Holiday Weekend

Monday, July 06, 2009      0 comments

I survived holiday weekend cookouts. No major setbacks in the eating department, but I couldn't log on to SP, my computer is acting up, so I missed some valuable points for the weekend. Good to be back to the weekly routine. I do so much bett... Read more

Practice What I Preach

Thursday, July 02, 2009      0 comments

I have been giving a lot of "attaboys" to others on SP. Seems like I tell everyone what I need to be telling myself, only I don't listen. I need to love myself, stay off the scale, and forgive my moments of weakness and leave the guilt behind.... Read more

One Step Forward = Two Steps Back

Wednesday, July 01, 2009      0 comments

Seems like I just can't get ahead lately. I was overcome by homemade cookies last night. I should not have had any, but I had two with a glass of milk when I was out of calories for the day. Why did I do it? And why can't I just let it go? D... Read more

No DQ for me

Tuesday, June 30, 2009      1 comments

We took the kids to the oceanfront swimming last night and then they wanted to stop for ice cream. We pulled in the Dairy Queen drive-thru and I ordered what they wanted, but nothing for me. I have to toot my own horn sometimes.... Read more

Start of Week

Monday, June 29, 2009      0 comments

Ok, I know it's only Monday, but so far I have done it all right today (calories and exercise) - Gonna be a good week, full of challenges.... Read more

Water Aerobics

Thursday, June 25, 2009      0 comments

Looking forward to a much needed break tonight - Im going to gym for water aerobics. Awwwh, how refreshing.... Read more

Holy Migraine

Wednesday, June 24, 2009      0 comments

Got a bad one coming on, I need a quiet, dark room, to sleep it off, but that's not happening because I am at work. I hope I can function until 5 p.m. Migraines suck !... Read more

No Sign of Progress

Tuesday, June 23, 2009      1 comments

Ok, today I am venting. I haven't lost or gained a pound in over 2 months. I'm doing something wrong. I am staying within my caloric range, exercising a minimum of 30 minutes a day and still no weight loss. I am so frustrated and angry. I f... Read more

Survived Busch Gardens

Monday, June 22, 2009      0 comments

Hubby and I survived 95 degree heat and four kids under the age of 12 all day at Busch Gardens. We had a good time even though it was hot, hot, hot. Probably walked about 5 miles, at least I got a few exercise points for that. I wonder if r... Read more

Dinner at Chili's

Thursday, June 18, 2009      2 comments

Last night we had to go out to eat for our friend's birthday party at chili's restaurant. I reviewed the nutritional values of everything on the menu before I went and I knew exactly what to order within my daily calorie range. I was shocked t... Read more

Last Night's Dinner

Wednesday, June 17, 2009      0 comments

I'm really not that great in the kitchen but I made a pot of navy beans. I just soaked beans overnight, then simmer for 4 hours with a little piece of salt pork. Delicious - didn't have to add anything including salt. Great source of protein.... Read more

Gym

Tuesday, June 16, 2009      0 comments

Made it to the gym last night - had a super fantastic workout, then came home and tried a meatless corndog - to my surprise it was tasty, made with soy. Trader Joe's sells amazing foods. I'll try anything once and the corn dogs will definitel... Read more

Slackin

Monday, June 15, 2009      1 comments

I slacked in logging my food this weekend, but I didn't fall off the wagon, maybe a smidge, but for the most part I was good. Back on track now since it's Monday, seems I am very regimented during the week, I really need to work on the weekends... Read more

Ready for the Weekend

Friday, June 12, 2009      1 comments

I got all those nasty chores out of the way last night, so my weekend is free for fun and sun.... Read more

Back to the Gym

Thursday, June 11, 2009      0 comments

I am finally going to make it back to the gym today, I haven't been in almost a week, (still exercising at home). I am really looking forward to workin it real good this afternoon without being pressed for time..... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 Last Page