SKINNYPOWELL1
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SKINNYPOWELL1's Blogs

Holiday Weekend
Monday, July 06, 2009      0 comments

I survived holiday weekend cookouts. No major setbacks in the eating department, but I couldn't log on to SP, my computer is acting up, so I missed some valuable points for the weekend. Good to be back to the weekly routine. I do so much bett... Read more
Practice What I Preach
Thursday, July 02, 2009      0 comments

I have been giving a lot of "attaboys" to others on SP. Seems like I tell everyone what I need to be telling myself, only I don't listen. I need to love myself, stay off the scale, and forgive my moments of weakness and leave the guilt behind.... Read more
One Step Forward = Two Steps Back
Wednesday, July 01, 2009      0 comments

Seems like I just can't get ahead lately. I was overcome by homemade cookies last night. I should not have had any, but I had two with a glass of milk when I was out of calories for the day. Why did I do it? And why can't I just let it go? D... Read more
No DQ for me
Tuesday, June 30, 2009      1 comments

We took the kids to the oceanfront swimming last night and then they wanted to stop for ice cream. We pulled in the Dairy Queen drive-thru and I ordered what they wanted, but nothing for me. I have to toot my own horn sometimes.... Read more
Start of Week
Monday, June 29, 2009      0 comments

Ok, I know it's only Monday, but so far I have done it all right today (calories and exercise) - Gonna be a good week, full of challenges.... Read more
Water Aerobics
Thursday, June 25, 2009      0 comments

Looking forward to a much needed break tonight - Im going to gym for water aerobics. Awwwh, how refreshing.... Read more
Holy Migraine
Wednesday, June 24, 2009      0 comments

Got a bad one coming on, I need a quiet, dark room, to sleep it off, but that's not happening because I am at work. I hope I can function until 5 p.m. Migraines suck !... Read more
No Sign of Progress
Tuesday, June 23, 2009      1 comments

Ok, today I am venting. I haven't lost or gained a pound in over 2 months. I'm doing something wrong. I am staying within my caloric range, exercising a minimum of 30 minutes a day and still no weight loss. I am so frustrated and angry. I f... Read more
Survived Busch Gardens
Monday, June 22, 2009      0 comments

Hubby and I survived 95 degree heat and four kids under the age of 12 all day at Busch Gardens. We had a good time even though it was hot, hot, hot. Probably walked about 5 miles, at least I got a few exercise points for that. I wonder if r... Read more
Dinner at Chili's
Thursday, June 18, 2009      2 comments

Last night we had to go out to eat for our friend's birthday party at chili's restaurant. I reviewed the nutritional values of everything on the menu before I went and I knew exactly what to order within my daily calorie range. I was shocked t... Read more
Last Night's Dinner
Wednesday, June 17, 2009      0 comments

I'm really not that great in the kitchen but I made a pot of navy beans. I just soaked beans overnight, then simmer for 4 hours with a little piece of salt pork. Delicious - didn't have to add anything including salt. Great source of protein.... Read more
Gym
Tuesday, June 16, 2009      0 comments

Made it to the gym last night - had a super fantastic workout, then came home and tried a meatless corndog - to my surprise it was tasty, made with soy. Trader Joe's sells amazing foods. I'll try anything once and the corn dogs will definitel... Read more
Slackin
Monday, June 15, 2009      1 comments

I slacked in logging my food this weekend, but I didn't fall off the wagon, maybe a smidge, but for the most part I was good. Back on track now since it's Monday, seems I am very regimented during the week, I really need to work on the weekends... Read more
Ready for the Weekend
Friday, June 12, 2009      1 comments

I got all those nasty chores out of the way last night, so my weekend is free for fun and sun.... Read more
Back to the Gym
Thursday, June 11, 2009      0 comments

I am finally going to make it back to the gym today, I haven't been in almost a week, (still exercising at home). I am really looking forward to workin it real good this afternoon without being pressed for time..... Read more

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