Filling Some Mighty Big Shoes
My dad has arrived for a weeklong visit from NY. He came down just to run a 5K with Sis and I. Dad was the star of his high school track team. He used to be an elite runner back in the 80's. He was forever running races everywhere - 5K, 10K,... Read more
Homework with a side of Splurge
I'm having lunch today with a friend at Atlanta Bread. I've done my HOMEWORK
on everything on the menu. I... Read more
I'm Still Here
Just wanted to left everyone know... I'm still here and hanging in there.
Seems I've had a few setbacks over the past two weeks, and it's not over yet. I had a cyst removed on my thigh, and bruised my tail bone - ouch.
I officially have gal... Read more
Poof, Disappeared into Thin Air
This short blog contains whining and disappointment, you can stop reading now, your were warned.
I was browsing my "friends" on Spark yesterday, was checking in with a few and I noticed two of my friends had "Poof" disappeared into thin ... Read more
Had a great weekend, despite still feeling really bad. Went to doc yesterday, suspect gall bladder will get results tomorrow.
Had a great ride with hubby.
Trying to keep... Read more
Checked off One Monthly Goal
I have accomplished one of my monthly goals. Last night I made a new recipe, trying something new once a month. I made salmon cakes. Canned salmon, rotele, baby spinach, egg beaters and bread crumbs, doesn't get any easier than that. Then ma... Read more
Thanks for Flying the Friendly Skies
I look like a flight attendant today. I stepped outside my box and wore a scarf, this is sooo not me, unless I was flying the friendly skies, ha ha ha !!!!!!!!!!
Would you like peanuts or pretzels with your compl... Read more
I figured I better start shopping now for spring and summer, since I have donated all my old stuff. I realized I had absolutely NOTHING to wear, everything in my closet and drawers is way tooooooo big :) The pics don't really do the outfits ju... Read more
A Busy and Lazy Weekend
I had a list of a bazillion things I was going to do over the weekend, and since I was off on Friday, I had an extra day to accomplish alot. So the checklist of a bazillion things is DONE - I grocery shopped, baked a cake, gave dog a bath, clea... Read more
Goals for the month of March....
1. 15-push ups a day by end of month.
2. Run 30+ miles during the month.
3. Complete 5K in under 30 minutes (March 26th)
4. One pull-up by end of month.
5. Lose 2 pounds to reach the 100-pound l... Read more
A Small Wittle Woo Hoo
Yes, I know it's a small accomplishment to some, however it's a huge deal to me. I can now do REAL push-up... Read more
It's OK, really
Well my usual morning protein shake turned out crappy this morning, not sure what the problem was, I think it was lack of fruit so it turned out tasting like chocolate ice milk - ICK, so disappointed but I'm not letting that ruin my day. I am ra... Read more
A Whole Lotta Nothing
This week has been filled with a whole lot of NOTHING. I've been feeling miserable (TOM), and let me say TOM never really bothers me, except about once every six months or so, but this time around, holy ham, I'm just sapped. Suffering horrible... Read more
One Goal for February - CHECK !!!!
One of my goals each month is to make a new recipe - this month I tried SPARK Paleo Chicken Enchiladas. La... Read more
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Running Safety Tips
I was very fortunate to attend a class at our local running store taught by two police officers on running safety. Since it is soo tiny on the page, I would be happy to email a copy to you, just SPARKMAIL me with your personal email address. Ve... Read more