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    SKINNYPOWELL1   101,583
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It was mostly a DUD

Monday, February 21, 2011      8 comments

Well my wonderful busy weekend I had planned got totally rearranged, so it was mostly a DUD, but a few highlights... Went to school with daughter on Friday, that was fun and we skipped out a few minutes early for a girlie shopping trip. Mu... Read more

Ooohhhmmm - Some like it H O T !!!

Thursday, February 17, 2011      14 comments

Last night's yoga class was soooo fantastic and so worth the wait. I left there feeling like a wet noodle. Did some awesome stretching, which my legs so desparately needed. I wore my new heart monitor to class, just wanted to see how many... Read more

Cashing in the Stars

Wednesday, February 16, 2011      10 comments

Tonight I am cashing in my 20 earned gold stars for that special treat. Warm yoga for 90 minutes emoticon. We've ... Read more

Race Recap and Pics

Tuesday, February 15, 2011      13 comments

This past Saturday, my Sis and I ran the VA is for Lovers 14K. We decided to go a little overboard with the Valentine outfits. I decorated my running jacket and head band with felt stick-on hearts - yep, just a tad overboard. Read more

Race Recap and Pics

Tuesday, February 15, 2011      3 comments

This past Saturday, my Sis and I ran the VA is for Lovers 14K. We decided to go a little overboard with the Valentine outfits. I decorated my running jacket and head band with felt stick-on hearts - yep, just a tad overboard. Read more

Pre-Race Jitters with a side of Coconut Milk

Friday, February 11, 2011      12 comments

I have to stop tonight on my way home from work to pick up race packet, I got a cool bid number: 2222 I've got a SEVERE case of the PRE-RACE JITTERS. I always get nervous the day before race day. I worry about what to eat for dinner tonight... Read more

All Aboard the Train to 140-Ville

Thursday, February 10, 2011      14 comments

It's official, I am officially onboard the 140-ville train. I left 150-ville for good. I can't describe how awesome it feels to see ONE FOUR NINE on the scale. Only three pounds from goal of 100. It's so close I can see it. Read more

DIVA Night

Wednesday, February 09, 2011      9 comments

Last night I attended DIVA Night at our local running store, Running, Etc. It was a women only night, yeah - they served wine and had lots of veggies, fruit and cheese trays. I got a free chair massage, I got stretched by a sports therapist, g... Read more

Super Weekend, but not a Super Bowl

Monday, February 07, 2011      13 comments

It was a great weekend. I got great news, I'm going to be a grandma. My son and his girlfriend are having a baby - so happy for them. I am excited to be a first time grandma, but I hardly feel like a grandma, so the baby will call me Mimi, th... Read more

We Were Flyin

Thursday, February 03, 2011      10 comments

emoticonLast night Sis and I decided we would go for a quick run before dinner, nothing too long, just a quick run ... Read more

ABC's Extreme Home Makeover

Wednesday, February 02, 2011      16 comments

ABC Extreme Home Makeover is in Virginia Beach this week, it's actually right around the corner from my office (less than 1/2 mile), going to go by there today at lunchtime to check out the progress and take some pics. I thought to myself, how ... Read more

A Gold Star and Haters

Tuesday, February 01, 2011      27 comments

Today, my sis and I will earn our 20th gold star. We've been putting a star on the calendar for every day we work out, when we reach 20 it is time for a reward. So after tonight's Plyo workout, we will have 20, yeah. Now for the treat - we ge... Read more

Free Fitness Class

Monday, January 31, 2011      6 comments

What a great weekend. Sis and I did a 6.5 mile Friday night, we ran to IHOP to meet hubby for dinner. We told our waitress that we just ran 6.5 miles for pancakes, I don't think she believed us, lol. Enjoyed a great meal after a long run. ... Read more

ANYTHING is possible

Friday, January 28, 2011      10 comments

Anything is possible.... just a further testimony to SPARK and eating healthy and staying fit. I did what I thought was the IMPOSSIBLE. I am wearing my 17 yr old daughters jeans to work today - a size 7 in juniors. Woo Hoo, and... wearing a ... Read more

Magazine is OUT !!!!!!!!

Thursday, January 27, 2011      14 comments

Well the blahs of earlier have totally disappeared. My magazine article hit the newstands this morning. Hope everyone will get a copy. I even gave a shout out to SPARKPEOPLE. Soo excited, it makes me so happy to have almost reached my goal o... Read more


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