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    SKINNYPOWELL1   101,583
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Donut Desire

Friday, December 03, 2010      17 comments

Last night we attended my daughter's holiday violin concert, WOW, very impressive for high schoolers, they performed a Masterworks concert called MAGNIFICANT. I enjoyed the performance very much, so a nice evening thus far. Hubby, myself a... Read more

Mark Your Calendars - History was made Yesterday

Thursday, December 02, 2010      17 comments

Yesterday goes down in the history books, a red letter day in history.... This will definitely shock my momma, and this may come as quite a shock to my fellow sparkers Read more

It's gettin, it's gettin, it's gettin kinda hectic

Wednesday, December 01, 2010      7 comments

Sheesh, where do I begin. I feel like so much is piled on to do and just not enough hours in the day. It's way too early in the month to be stressin. I just have to make a list and put things in priority order. Do what I can today, then just... Read more

My Cake has been Iced !!!!

Tuesday, November 30, 2010      19 comments

Just wanted to share some super news with all my buds. I have been selected to be in FIRST women's magazine, hitting the newstands on January 28, 2011. I will not be the feature story, just a small sidebar featuring a before and after pic and ... Read more

Turkey Trot

Saturday, November 27, 2010      10 comments

5K turkey trot in Burgettstown, PA - don't have official time but it was under 35 minutes. It was pouring down rain, 32 degrees and the hills were very steep. I don't know if the downhill or the uphill was the worst. I had fun anyway. Here's... Read more

Checking Out.....

Monday, November 22, 2010      12 comments

I'm checking out of 150-ville, stepped on the scale yesterday and WOO HOO. So happy to be on the way out of the 150's, just a smigeon more to go. Look out 140's here I come. I was so happy to see 1 - 5 - 0 - you would have thought I won... Read more

The Magical Number - SIX !!!!!!

Friday, November 19, 2010      14 comments

Feeling pretty darn good today, completed a round of P90X this morning, nothing like some 4:30 a.m. Kenpo kickboxing to jump start the day. Have I mentioned that every muscle in my body is aching and fatigued, only one more P90X workout and I g... Read more

Back in the Game

Thursday, November 18, 2010      11 comments

My week was off to a pretty shabby start, but the spell has been broken. I got home last night and caught up with my workouts and I even satisfied the chocolate craving with a great choc protein shake. I sipped it while riding my bike watching... Read more

Cinnamon Roll Meltdown and My New RIDE !!!!

Wednesday, November 17, 2010      12 comments

Last night's workout really left me feeling depressed. It was P90X pushups, I totally stink at push-ups and can only do a few. I know I will get better at it because each time I do it, I do a little better, so I know it's a work in progress, b... Read more

Hello, Can You Hear Me ????

Tuesday, November 16, 2010      10 comments

Hello, hello, can you hear me? What about now? Hello, hello, must be a bad connection, heellllloooooooo. I just had to be silly today, saw this pic and it m... Read more

It's Monday, AGAIN???

Monday, November 15, 2010      9 comments

Ugh, mondays. I hate them but I love them, time to get back into the routine. Started off this morning without my workout, but it was well worth it to hit that snooze to finish a grrrreeeattt dream I was having. Isn't it great when you wake u... Read more

Super Saturday

Saturday, November 13, 2010      6 comments

Wishing everyone a Super Saturday, gonna be a great one here in VA Beach. Weather is gonna be perfect for our high school football playoff game this afternoon. Go Dolphins. Did my morning workout - P90X yoga, I am still so sore from doin... Read more

Happy Veterans Day

Thursday, November 11, 2010      6 comments

I am proud to be an American and I love my country. I would like to thank all the veterans out there who have served our country and for those who are currently serving. Thanks for all you do to keep our country safe. Remember to thank a ser... Read more

More Food Please - NOT

Wednesday, November 10, 2010      13 comments

I've been seriously eating myself to death or so it seems. I have increased my workouts to 3500 calories per week, which is great, I'm feeling awesome. But with the added workouts, my calorie intake has increased dramatically. I was acustomed... Read more

You Know You're an Addict when.....

Tuesday, November 09, 2010      18 comments

You know you are a fitness addict when you sign up for a race on Thanksgiving day. Yes, I admit I am a fitness junkie, who else would find a 5K race 500 miles away from home. Read more


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