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    SKINNYPOWELL1   101,583
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Blah Kinda Day

Friday, September 10, 2010      4 comments

Today is just one of those blah days, really super super super busy at work and not getting a lot accomplished. Not enough hours in the day. Very frustrating. One a good note.... High school football game tonight and enough calories to h... Read more

Tiny Torture Tool

Thursday, September 09, 2010      5 comments

We used this lovely tiny torture tool in body sculpting class on Tuesday. We use it all the time, but we used it in a different way on Tuesday. By yesterday afternoon, both my sister and I had some serious quad pain, right leg. Funny how we e... Read more

Just Because You Can Doesn't Mean You Should

Wednesday, September 08, 2010      9 comments

I had enough calories left over for a nice juicy hamburger, I haven't had a greasy burger in forever so I decided what can it hurt since it's in my calorie range. BIG MISTAKE, my belly hurt all night - so lesson learned..... Just becau... Read more

HAPPY NEW YEAR

Tuesday, September 07, 2010      5 comments

I have always considered back to school time as my new year. It's a time when the pace of life slows down, we settle in waiting on the cooler weather, a time for me to renew my goals, and settle back into the routine. I just love this time of ... Read more

Great Weekend So Far

Saturday, September 04, 2010      2 comments

Yesterday I was off all day, went shopping, and to do some power lifting at the gym, and rode stationary bike on the mountain climbing setting, sheesh that was tough, chilled out and watched a movie. Saturday a.m. - couldn't wait to do a we... Read more

Laugh at Myself

Thursday, September 02, 2010      4 comments

We started a new round of kickboxing last night in class (TurboJam 42). I can totally say I was lost most of the time, but I wasn't alone, everyone was lost. It's hard to learn a new routine, heck, I just got pretty good at the last one and no... Read more

Thanks to an SP Buddy

Wednesday, September 01, 2010      6 comments

Just wanted to say thanks to an SP buddy for something she posted on her status this morning. She says. "You can do more than you think you can". I'm feeling like I'm in a rut today, just generally bored, tired of the same ole same ole an... Read more

New Shoes = Run Faster

Tuesday, August 31, 2010      6 comments

I used to tease my grandson when I would buy him new shoes, I would always tell him they made him run faster and jump higher, he thought that was so cool when he was three years old. I bought new shoes over the weekend, and tried them out t... Read more

Close, Excited, and In Trouble

Monday, August 30, 2010      5 comments

Close: I am only 11 pounds away from goal weight; Excited: I am SO excited to be only 11 pounds away from the finish line. In Trouble: I ditched my sister for a run this morning, I chose to sleep in - and boy, am I in trouble, she'l... Read more

Cha Ching

Saturday, August 28, 2010      4 comments

Whoop Whoop - lost 1 pound this week, only 11 more to go Ran a five miler on the boardwalk this morning in fairly decent time, coulda been faster but I slept on my arm wrong and it was hurting, yes a hurt arm will affect your run. Went to Ha... Read more

Gorgeous Weather

Friday, August 27, 2010      6 comments

Gonna be a great 3-days in a row for weather - 85 and sunny. I rode my motorcycle to work today to celebrate the start of 3 GORGEOUS weather days. Weekend is gonna be kinda quiet. Going to Harley Davidson open house tomorrow, pre-shopping for... Read more

Sitting the Bench

Thursday, August 26, 2010      6 comments

I'm happy to report that last nights TRIPLE fitness classes were a success. We did 1/2 of AB work, then an hour of kickboxing and iced the cake with an hour of Zumba. We totally rocked it - YEAH. I was so glad to see my kids at Zumba last ni... Read more

Sitting the Bench

Thursday, August 26, 2010      3 comments

I'm happy to report that last nights TRIPLE fitness classes were a success. We did 1/2 of AB work, then an hour of kickboxing and iced the cake with an hour of Zumba. We totally rocked it - YEAH. I was so glad to see my kids at Zumba last ni... Read more

Challenged to a Triple

Wednesday, August 25, 2010      9 comments

emoticonTonight is my favorite night of the week, my kickboxing class that I just totally love, bye bye 1000 calori... Read more

CLUE, a game of mystery

Tuesday, August 24, 2010      6 comments

I used to love to play the board game CLUE when I was young, this is a different twist. Guess what happened from the clues emoticonRead more


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