Advertisement -- Learn more about ads on this site.


    SKINNYPOWELL1   108,864
SparkPoints
100,000-149,999 SparkPoints
 
 
SKINNYPOWELL1's Blog Entry Summary View



My 5K

Saturday, May 15, 2010      8 comments

Ok, so I did it. I finished in under 40 minutes, woulda liked 36 but I made a horrible mistake. I ate a donut they had at the pre-race party, BIG MISTAKE. Sugar overload - why did I do that. Anyhow, it was really super hot and humid, almost ... Read more

My Day Off

Friday, May 14, 2010      9 comments

Had to meet with daughters guidance counselor (seems she can graduate early, but not sure I want that to happen) Rode my motorcycle 30 miles to visit friend in hospital for 4 hrs Stopped at farm fresh salad bar and ate my salad under a big s... Read more

I've Been Motivated

Thursday, May 13, 2010      10 comments

Thanks to all my SP buddies for encouraging me to go out at lunch today for a walk/jog. I did it, not with my usual pep because i still have a headache, but I feel much better having done it and I feel good that I can tell you .... YES, I DID ... Read more

Motivate Me Plz

Thursday, May 13, 2010      4 comments

Gotta go for a lunchtime jog today but really not in the mood. I had to get up extra early this morning (3:30 a.m.) to take a friend to the hospital for outpatient surgery, then work at 7:00 and to top it off, I pretty sure I'm getting a migrai... Read more

Lunchtime jog

Wednesday, May 12, 2010      2 comments

Just got back from a jog on my lunch hour and boy am I sweaty, but totally worth it. Only three more training days til my 5K. I'm totally pumped.... Read more

Donuts are the DEVIL

Tuesday, May 11, 2010      4 comments

Had a bad night last night, I opened hubby's snack cabinet and the little mini chocolate donuts enticed me to eat one, ok not just one, four. I was attacked by devil donuts. Will not open that cabinet again for a while. Couldn't resist, I bea... Read more

3160 miles

Monday, May 10, 2010      5 comments

Back from my cross country road trip. Drove 3160 miles in 4-1/2 days, gorgeous scenery in some places, boring in others. Had a great time with my BFF. The most picturesque state was Wyoming, absolutely beautiful even if we did run into an ice... Read more

Gonna Miss Yall

Thursday, April 29, 2010      11 comments

Today is my last day at the office for ten glorious days, so I won't be able to spend as much time on Spark as I usually do. emoticonRead more

Sleep Deprived

Wednesday, April 28, 2010      4 comments

This week has seemed like the longest week of my life for some reason. I have been staying up late, working out early in the morning. Last night I just couldn't stay up late, I needed to catch up on some much needed rest Read more

Smoothie Run

Tuesday, April 27, 2010      7 comments

Got up at 4:30 this morning for a two mile run, then my sister made us homemade smoothies with raspberries, blackberries, yogurt and skim milk. Workoutfor the day - DONE - yippie !!! They say it takes at least 21 days to start a habit, and w... Read more

Craving More

Monday, April 26, 2010      4 comments

I have been exercising more lately and the funny thing is that I still crave more? What on earth could be wrong with me. I am now planning two to three workouts a day, (2 mile run in the a.m., 2 mile walk at lunch and then dvd or wii before di... Read more

Woo Hoo Two & Elbows

Friday, April 23, 2010      8 comments

Two pounds gone this week emoticon. Here's a funny... I was looking in the mirror and I noticed a bump sticking out... Read more

Compliment

Thursday, April 22, 2010      6 comments

My daughter and I recently saw someone that we hadn't seem in a while (NC) the other night, we all chatted and then went home. My daughter tells me in the car on the way home that NC had said something about me. She said I was the "shrinking w... Read more

Knotch on the Belt

Wednesday, April 21, 2010      5 comments

Today I tucked my shirt in for the first time, I usually wear blouses that do not have to be tucked in since I have always been self conscious about the belly fat, but today is a different story. I can look in the mirror and like my shirt tucke... Read more

Running and the Hair of the Dog

Tuesday, April 20, 2010      6 comments

I turned over a new leaf, workout every day before work. Today was day 2, didn't hit the snooze alarm at 4:30 when it went off, got up, ran two miles for a quick workout, a little slower than I would have liked to, but hey, it took me 1/2 mile ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 Last Page