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Getting Back on Track

Thursday, January 06, 2011      2 comments

Well, the holidays are finally over. It's time for me to get back to to a good eating plan. Over the holidays, I was able to stay with my regular exercise routine. I am so proud of myself for sticking with the gym for 50 mins, 2x per week.... Read more

This is it- 2011 Goal List

Thursday, December 30, 2010      0 comments

Every year I make resolutions at this time of year. They tend to be the same as years prior. The main one is always to lose weight- sometimes I give myself a number. Sometimes I leave it open. In 2006, I used Slimfast and lost about 25 lbs... Read more


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