Advertisement -- Learn more about ads on this site.


    SKINICOOK   9,230
SparkPoints
8,500-9,999 SparkPoints
 
 
SKINICOOK's Blog Entry Summary View



Me Time

Wednesday, March 06, 2013      1 comments

The past few months have been a struggle for me health wise. Iíve felt as if I had the flu almost constantly throughout winter and a stressful job didnít help things either. My rheumatologist thinks I may have fibromyalgia which would explain th... Read more

Reflection

Friday, October 12, 2012      2 comments

This past week or so hasn't gone very well for me. My routine is shot, I'm feeling very unwell with a cold, I've sinus and haven't been sleeping well at night. Seem to be waking up every hour. Anyway, I'm going to try and recuperate this weekend... Read more

Busy in the Kitchen

Saturday, September 29, 2012      7 comments

This week could have gone better for me food wise. I've managed to stick to my healthy eating goals but went over my maximum calories four days out of seven. Even though I've gone over my calories I'm going to take a look at the positives this w... Read more

Ahead of the Healthy Cooking Challenge

Wednesday, September 26, 2012      0 comments

This evenings dinner was Healthy Chicken Vegetable Casserole compliments of Chef Meg. Really delicious and didn't seem low cal at all. I made a couple of tweaks like increasing the sauce and adding a little extra cheese. Read more

Yummers!

Monday, September 24, 2012      7 comments

Thanks to SparkRecipes I made Skillet Lasagne for dinner this evening. It's way too good to keep to myself so had to share. Clean plates all round! recipes.spa... Read more

Getting Smaller!

Sunday, September 23, 2012      7 comments

My week didn't result in any weight loss even though I stayed within my calorie range every day. On the bright side, it was my best week nutrition wise since I joined SP. It was also my monthly measurement day today and I've got some good result... Read more

New Challenge

Saturday, September 22, 2012      2 comments

Seeing how I'm almost finished the Tame Your Sugar Cravings Challenge and have felt huge benefits from it, I've started The Official Healthy Cooking Challenge. www.sparkpeople.com/mysp
ark/challenge_detail.asp?c
hallenge=4 Read more

Happy Friday!

Friday, September 21, 2012      1 comments

Happy Friday Sparklers! This week was my best week yet since I joined SparkPeople. I've stuck to my calorie range every day this week and had no sugary snacks at all. The Tame Your Sweet Tooth Challenge has helped me imensley. Usually that... Read more

Kicking Sugars Ass!

Tuesday, September 18, 2012      1 comments

If you haven't read my last blog, I mentioned that I signed up for the Tame Your Sweet Tooth Challenge. I'm almost at the end of week three now and my sugar intake has gone way way down. Gone are the daily evening cravings for chocolate and cook... Read more

Making Changes

Sunday, September 02, 2012      2 comments

Almost seven months ago I quit smoking for good. At first I didn't gain any weight but after three weeks of holidays in the sun during the summer, eating out and drinking every night, I gained about 8lbs. My current weight is 9 stone (126 lbs) a... Read more


1