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SKERTSO
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SKERTSO's Blogs

2016 and ready to lose!
Thursday, June 02, 2016      1 comments

After losing 18 lbs in 2009 I've been gaining and losing the same 12 lbs ever since. I am ready to refocus and get down to business making the scale go downward again. We have cruises booked in October 2016, February 2017 and May 2017 so I am mo... Read more
New Goal!
Monday, April 16, 2012      1 comments

OKAY, it's done! I lost what I gained on my cruise and am now one pound down from that number. WooHoo! I have decided to stick with the diet I'm using, low-carb, and am adding more exercise to my life. I want to be 10 lbs lighter by the time... Read more
Update:Weight Loss
Tuesday, April 03, 2012      5 comments

Well I lost 16 lbs before I went on my first cruise. I'm now working on another 5 lbs before my next cruise in May. I'm determined to continue to work to lose 20 more pounds to get to my goal weight. I can do this!... Read more
It's Time Again in 2011!
Tuesday, January 04, 2011      4 comments

After losing 18 lbs in 2009, gaining most of it back within six months, then losing 12 lbs mid-2010 to put most of it back on in the last three months of 2010 I am ready to refocus. It's time to get back on the wagon and work on making the scale... Read more
It's Almost Here!
Wednesday, September 29, 2010      1 comments

We will be leaving for the wedding a week from tomorrow. I can't believe that it is finally here. I was able to lose 11 lbs of the 18 lbs I was shooting for when I refocused and restarted on my weight loss goals in July. It came off bit by bi... Read more
Mid-August Re-start
Tuesday, August 17, 2010      3 comments

Okay I am back on track and need to stay on track this time around. I let myself get side-tracked whenever I go on vacation. I won't be going on another trip until October 7th when we leave for Miami and the Wedding cruise so this is it. I ca... Read more
Re-start -- Re-focus
Sunday, July 18, 2010      4 comments

Okay I have really got my exercise down pretty well this month. I've done 5-6 days a week mostly a hour a day. Now it is time for me to watch my diet much closer than I have been because despite all of my exercise I have NOT lost one pound in ... Read more
Walking again!
Saturday, June 12, 2010      3 comments

Simply can't believe it but my hubby actually joined me for a walk tonight! It was only for 30 minutes but he actually did it. Now to try to get him to go out a few times a week!! Okay, we had our second walk together...maybe we can make ... Read more
Back from Vacation!
Thursday, June 03, 2010      3 comments

We had a wonderful cruise to Alaska and now I'm back and refocusing and getting back on track. I can do this!... Read more
Fun Weekend!
Friday, April 23, 2010      5 comments

I'm having a long weekend with my grandson and his mom and dad. :o) No doubt I'll eat right as both my son and d-i-l are dieticians and great cooks. I hope to get a lot of exercise in and so far it looks like I will running after my grandson.... Read more
April 10th
Saturday, April 10, 2010      1 comments

I have been back on my diet and exercise plan for a week and I have done pretty good. I had a couple slip ups this week but overall I'm very happy with what I accomplished, especially with my exercise. I had 5 days of exercise with 3 days of o... Read more
March 6
Sunday, March 07, 2010      2 comments

I have had a very good week with my exercise, 5 days out of 7 and over a hour each time! That is vastly better than I have been doing. Now I just have to stay focused and keep it up. I'm not doing near as well with my diet plan but I did do m... Read more
Playing Catch-Up!
Tuesday, March 02, 2010      2 comments

I have been working madly since returning home a week ago and I'm ever so slowly catching up. I've restarted my diet plan though I'm only doing fair in that department. I've jumped right back into to using my Wii Fit and was even so into it I ... Read more
Home Again!
Thursday, February 25, 2010      3 comments

After a month away in California helping to take care of my ill father I am back home and ready to re-focus and re-start my diet and exercise plan. I'm doing better with the exercise than the diet but I do plan to go back on my NS plan come Mar... Read more

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