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SIZE10_4GOOD's Blog Entry Summary View

Right back where I started...

Tuesday, January 06, 2009      2 comments

So it's January and I am right back where I started from LAST January! Same weight and so out of shape. After all that hard work of eating right and exercising, I have start all over...again. Its very frustrating. I just did 30 min of ... Read more


Wednesday, April 23, 2008      1 comments

I haven't been on Spark in about 2-3 weeks and I've missed it. I've noticed that when I get caught up in 'life' and don't document what I eat or my workouts, I begin to fall off. Its so easy to fall back into habits of old. I can't have that.... Read more

Bottomless Pit

Wednesday, March 26, 2008      4 comments

Today I ate like my stomach was a bottomless pit. The day started off really well. I had a great healthy breakfast like always, but by the time afternoon rolled around, it was all downhill. It started with me eating this one cookie. Sometime... Read more

Grocery Shopping w/the Hubby

Tuesday, February 26, 2008      2 comments

So, I went grocery shopping with my husband this evening. He insists when I come home from shopping that there is nothing to eat. If it doesn't come in a box/bag or can't be microwaved in under 5 min. there is no food in the house! Anyway, I ... Read more

Can I Just Say....

Thursday, February 21, 2008      3 comments

How much I love this site and all the support it provides?? Today was my weigh in and since joining Spark a little over a month ago I have officially lost 11 lbs and a total of 6 inches!! I was doing the happy dance this morning!! lol.. ... Read more

It was a very good day...

Sunday, February 10, 2008      1 comments

Today was such a good day for me. I got up BEFORE the alarm. I kicked ass doing Tae Bo. I am almost to the point where I can do the whole dvd without stopping. Might not sound like an accomplishment to most, but let them try and do all those... Read more

No longer a member of the Finish Your Plate Club...

Monday, February 04, 2008      0 comments

Since I've started to stay in the present while eating, I have noticed that I become full a lot sooner than in the past. I've been taking my time to actually enjoy the food instead of rushing through the meal. Today while eating dinner I could ... Read more

Numbers Up, Not Down.. What the...??

Friday, February 01, 2008      0 comments

Weighed in this week and it appears I have gained 5 lbs. The tiny part of me that is a slave to the scale (I'm working on this y'all, I promise! lol) was very disappointed. Going over and over in head, what I could have done wrong. Been eatin... Read more


Tuesday, January 29, 2008      0 comments

I was working from home today, so I took the liberty of catching up on all the Oprah's that I had taped on my DVR. I watched the one where she and Bob Greene were down in Mississippi to kick off 2008 Best Life Challenge. I sat there and listen... Read more

Food Addiction...

Saturday, January 26, 2008      1 comments

I have come to realize that I have a serious food addiction. I allowed myself a 'cheat' day yesterday. Big mistake. Since starting my weight loss journey, I have been pretty strict on myself and what I eat because I know certain foods will se... Read more

No Pain No Gain

Thursday, January 24, 2008      1 comments

Before I start complaining, let me just say that I LOVE this site!! Since joining 2 weeks ago I have lost approx 7 lbs.! Although I have promised myself I will not become a slave to the scale. That how I feel, inches lost and how my clothes fi... Read more

In Sickness and In Health...

Tuesday, January 22, 2008      0 comments

Today started out like any other day for me. I was tired as all hell when I first woke up, but proceeded to go through my day as normal. It wasn't until after I ate lunch that I started to feel ill. I don't know if it was the food I had or wh... Read more

Getting My Sweat On!!

Monday, January 21, 2008      0 comments

My husband, son and I all went to the gym together today. I really pushed myself today during my chest and back workout. Pushed through the fatigue when your muscles start to shake. It felt great! Was in there grunting just like one of the d... Read more

I am convinced...

Thursday, January 17, 2008      0 comments

That Billy Blanks is a mad man!! lol.. Who else but a mad person would have you doing all those daggone kicks, punches etc at lightening speed and leave you in a pool of sweat on the floor?? I swear that man is insane, but I love him because th... Read more

Wake up call

Wednesday, January 16, 2008      1 comments

Before joining Spark I signed up for a 12 week body transformation at my gym. Well, today was the official weigh-in along with measurement, body fat and before pictures. I was so happy to see that I had lost 4 lbs since last Wednesday the day ... Read more