Pampered chef special TODAY ONLY!!
Hey, I thought I would share this special deal with you! My pampered chef lady is trying to earn a trip to the mediteranean, so she came up with a smokin hot deal. Today only, you can call and place an order with her and choose ONE item at you... Read more
Yeah to tomorrow!
I am doing a little pre-happy dance as the carpet comes in the morning and I can put the exercise room all back together. It has been about 2 1/2 weeks or so since we started tearing everythng up and have had everything unaccessible. I need to... Read more
CURSES to the girls scouts...
Oh my god....It's that time of year...the cookies, they are everywhere. My husband bought three boxes today. THEY ARE IN MY FREEZER! 20 paces away from me at most times, they are calling me, taunting me, tempting me. Where is my strength? I... Read more
Damn to stress eating.
Yesterday my husband found out he did not get the higher up position he had applied for. We really thought he had it in the bag. He was applying for a MGR over 6 departments at work. He has been a regular mgr over the last 7 years of 5 of tho... Read more
Yeah for 3.5
Good morning sparkers! I am giddy this morning with another 3.5 lbs lost. I am still chugging along but yesterday I have to admit, I did not get in all the water. I have not been logging my food this past week, as I have been busy busy, but n... Read more
Well, another day has gotten under way. I am missing my exercise machines. They are still in various corners of the house awaiting return to the exercise room. I have numerous meetings tonight but tomorrow I hope to do the last coat of paint ... Read more
Woo Hoo! 4 more pounds
I have to first say that I know God is on my side! I have battled food cravings and biting my nails my whole life. I have struggled and struggled and failed until now! I had been praying for help with getting my life in order and for his help... Read more
The worst Olive garden waiter ever!
So I had a business trip yesterday and the driver to the city said it was Olive Garden for dinner, I cringed..knowing how well I was doing with the healthy living thing. So it started out with a salad, pre-dressinged. I asked for the nutrition... Read more
Ok, I did 26.45 minutes on the monster, but it was late in the day and I usually try for morning exercise. Now that I am logging food, I am finding it is hard to get my 1200 calories in. I am failing in the carbs department, although I feel li... Read more
Yeah hooray! I just did 30 minutes on the elliptical. I am still not using the programmed settings as they are tougher, but I am so proud of my accomplishment. I just had to tell somebody who would appreciate it.
I had my Oh so yummy Oat... Read more
Shocking,,,still going strong
Yeah! Another day gone by. Today will be the test, I have to go to work, I work in a fast paced dental office and water breaks are almost nill, I am going to have to make hourly trips to guzzle a cup of water, there are no breaks before 1 pm l... Read more
Ok, one day down, lifetime to go...Actually it was not as difficult mentally as I was expecting. I have gotten in the groove of sweets everyday and I was sure that my inner self would be screaming ...SUGAR.... But, the day went by and I did no... Read more
Day 1 AGAIN!
Hey everybody...My life spun out of control, I ate, I ate, I ate! Now I have lived the last 6 months saying I need to find a quick fix, I researched HCG injections, nutri system, medifast and lots of things that would work quick or so they say!... Read more
Yeah, made it through the day!
Yeah, I made it through the day without a sweet tooth attack. I was very busy this morning and forgot breakfast but after that I stayed equally busy and had little to eat snack wise through the day. I think I am coming down with a cold as I ha... Read more
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How could this have gotten so hard...
Ok, so we remodeled a room, we had some foster child stress situations and we had people visit, and now I struggle to get back on the program. Each day I have woken up and siad "Ok Melissa, time to get back at it, and by lunch I have eaten food... Read more