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    SIRIUS7N   81
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Third Week

Tuesday, July 31, 2012      0 comments

July 22 - 28 Actually, this is a bit latish entry. Have been busy with planning and organizing a big social event.. It went great but took lots of my energy. As a result, my exercise routine suffered somewhat. Been including lots of walking... Read more

Second Week

Saturday, July 21, 2012      2 comments

July 15-21st So, I have been eating more healthy. Incorporated a variety of soups to my diet (just amazing how many different types of soups there are out there) Well, I have also been exploring various tea options, I just love teas! ... Read more

First Week

Monday, July 16, 2012      2 comments

July 8th-14th: The first week, I am pumped with energy for sure. Have been exercising about 30-40 minutes per day, jogging, lifting-weights, walking, some aerobics ...... Read more


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