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    SIRENALEANNE   36,510
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30,000-39,999 SparkPoints
 
 
SIRENALEANNE's Blog Entry Summary View

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Three Recent things I am proud of take 3

Wednesday, May 22, 2013      1 comments

Today's Program from Your Coach - Write Yourself a Letter

Wednesday, May 15, 2013      5 comments

Face Your Fear Spark Challenge

Monday, May 06, 2013      2 comments

SparkChallenge: List Long Term Goals

Monday, April 15, 2013      2 comments

Three Recent things I am proud of take 2

Friday, April 12, 2013      4 comments

Three Recent things I am proud of

Monday, March 11, 2013      2 comments

Suggestions for staying motivated for the long haul

Tuesday, January 29, 2013      2 comments

To my future self: Things to help me become motivated again when I become stuck

Monday, January 28, 2013      4 comments

New health goal

Friday, January 11, 2013      0 comments

The last time I fell victim to my own "all or nothing" attitude about food

Wednesday, January 09, 2013      2 comments

My Realistic Happy Markers of Heath and Well-being are:

Thursday, January 03, 2013      1 comments

Action Plan: How I see myself in 10 years

Friday, December 28, 2012      1 comments

Emotional Eating Chain of Events

Monday, October 15, 2012      2 comments

Coach Dietitian Becky Handís tips for not overeating at events and parties

Monday, October 08, 2012      1 comments

SparkCoach conquer cravings

Thursday, September 27, 2012      1 comments


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