SIONED40's Blogs

Patience...someday I will get
Thursday, July 05, 2012      2 comments

I have done so amazingly well on my new way of eating, that I have started to have those unrealistic expectations start up again. Losing 45 pounds in 3 months gets you to expecting that you will always be doing that thru this process and I will... Read more
Monday, June 18, 2012      3 comments

I love how people in your life will continue to do the same things they always do and complain that nothing ever changes. How do we expect anything to change if we consistently think and do everything the same way. Sorry, but usually it takes ... Read more
Wednesday, June 13, 2012      5 comments

I woke up extremely excited today and felt that I needed to put my thoughts down for prosperity. I know that my team will already read some of this on my latest entry but I just need to make my feelings more permanent by creating a blog. I am ... Read more
Thursday, May 03, 2012      3 comments

Well, I started doing it again. I have been lucky in that most of the time when I choose to start eating right and excercising again, that I am successful. Being dedicated has never been my problem. My problem has been that I get the ball rol... Read more
My journey
Tuesday, April 24, 2012      4 comments

The title of this blog is to reinforce that this is my journey and no one elses. I have been relatively quiet about the fact that I am choosing a healthier lifestyle and there are reasons behind this. Too often if someone else is being more su... Read more
The Voice
Friday, April 13, 2012      3 comments

I know you know the one I am talking about....the one inside your head telling you lies. The one that says that unless you meet societies standard of beauty you will never be happy...bunk. The one that says your lazy, stupid, weak, and ugly. ... Read more
Thursday, April 12, 2012      1 comments

I think the hardest thing to develop why you are dieting or changing your way of eating, is having patience. I think we all have that gung ho attitude at the beginning, but as the battle ensues to get healthier, we find ourselves becoming less ... Read more
Sunday, April 01, 2012      2 comments

So much in my life has changed over the last 3 years. As my spark page indicated, I have become a firm believer in the Power of Attraction. My journey with this started about 2.5 years ago and my life has completely changed. For me, life was ... Read more