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Round-Up & Outlook
Saturday, October 01, 2011      3 comments

September 2011 results: September 2011 Goals: Grade=C 1. General Health: Set example for DH of taking BP regularly. I did not do it even once=F. I’ll have to put it on my list of goals again for October. 2. Fitness: Maintain train... Read more
Best of September 2011
Saturday, October 01, 2011      4 comments

What happened in September that I liked best... 10. Over 2,000 fitness minutes! 9. Riding my bike to the pool where I swim outdoors. 8. Starting a great new pilates class on Tuesdays. 7. Staying under 150 pounds for the most part even... Read more
RIP Nash, 1997-2011.
Saturday, September 10, 2011      8 comments

I will most fondly remember him running and playing around Juneau where we first met--especially on the beach and the trails. Then when Tom came into our lives it was as though... Read more
Goals for September 2011
Tuesday, September 06, 2011      7 comments

1. General Health: Set example for DH of taking BP regularly. He won't do it on his own, but when I do it, he will. Is that a Y-chromosome thing? 2. Fitness: Maintain training mode: a) XT: Pilates 1X/WK + Bike 1X/WK + Swim 1X/WK b)... Read more
Best of August 2011
Thursday, September 01, 2011      3 comments

Lots of rich experiences last month! Life is good! 10. Lost 2 more pounds=Lowest weight in decades. 9. Got my bike fixed so I can ride outdoors. 8. Fantastic art museum exhibition visit with husband. 7. Stretched myself in the practic... Read more
Race Report: Another cake with lots of icing!
Sunday, August 21, 2011      7 comments

As I said when I wrote my last race report back in May, my goals for the half-marathon I ran this morning were to finish without injury, and to have fun--that would be the cake. If the stars aligned & I performed well, then that’s my icing on th... Read more
My 5 Wishes: A&I Challenge Blog
Thursday, August 18, 2011      12 comments

Assignment: We all live busy, hurried lives - trying to fit in everything we know we should be doing. Think about it - what do you wish you could take time out to do? Would five things do you wish you could fit into your life on a consistent bas... Read more
Inspiration and unplanned calories
Monday, August 15, 2011      6 comments

Well, this hasn't happened in a very long time. Last night after dinner I took just "one more" bite of ice cream; which led to several bites, a bowl of cereal, some macadamia nuts, and almond butter! I guess it's a good reminder that I need... Read more
August 2011 Goals
Tuesday, August 02, 2011      14 comments

August 2011 Goals 1. General Health: follow through with medical appointments: Just one so far-- on 8 August, but need to reschedule to 15 August due to work conflict. 2. Fitness: a) Finish HM on 21 August. b) Maintain training schedule:... Read more
July 2011 by the Numbers
Sunday, July 31, 2011      3 comments

First, let me dispense with my July 2011 Goals: -Getting the bike fixed is my one continuing hang-up. -Everything else seems to be moving along well!! ☑1. General Health: follow through with medical appointments. 2. Fitness: a... Read more
Where there's a will there's a way? Sometimes, not so much.
Wednesday, July 27, 2011      2 comments

Over the past couple of months, I have had the idea that I need to run a half-marathon in October to maintain the momentum of my training and fitness levels. I had only one day in October that would work well, and none of the races were close en... Read more
July Mid-Month Check-In
Saturday, July 16, 2011      1 comments

July 2011 Goals 1. General Health: follow through with medical appointments. UPDATE: Appointment next Thursday. 2. Fitness: a) Stay in training for next HM (August) UPDATE: On track! b) Decide on a fall HM. UPDATE: In p... Read more
Best of June 2011
Friday, July 01, 2011      2 comments

Top 10 Things in my life during June 2011: 10. Reached within one pound of my goal weight and maintained it for most of the month. 9. Shopping for gifts for my granddaughter & daughter-in-law. 8. Completed my scheduled preventive medica... Read more
June 2011 Report Card
Thursday, June 30, 2011      5 comments

C+ Not a disaster, but not what I had hoped for. Tomorrow starts a new month and I will have an easier time staying at home the whole time. I traveled 12 days out of 30 this month. June 2011 Goals: 1. General Health: medical tests *... Read more
Best of May 2011
Wednesday, June 01, 2011      3 comments

I had fun making my list last month, so I decided to do this again for May! Top 10 Things in my life for May 2011: 10. Lost 5 pounds this month, surpassing the 50-pounds-lost mark & now only 3 pounds from goal weight. 9. Stayed in my... Read more

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