SINOPA's Blogs

Saturday, January 05, 2013      3 comments

I have been gone so long that I forgot my password. Here I go again, still struggling with my weight. I am such a failure at weight loss. I just don't understand how it is so easy to gain weight and keep the weight on. I must do better. So,... Read more
Tuesday, March 03, 2009      0 comments

I've been gone for some time. I'm not giving up. So, here I go again and this time for good. I was just reading my previous blog entitled, "I ran, I ran" and I am so disappointed for not continuing on with my success. Life got to me and I got s... Read more
I ran!! I ran!!
Saturday, September 06, 2008      1 comments

This past Thursday evening, I decided to take my daughter to the park and walk on the walking trail. After walking a few minutes, I decided to try to jog a little. I kept walking and told myself I can't jog because I am too big. Well, I starte... Read more
I joined weight watchers
Sunday, July 13, 2008      1 comments

Well, I joined Weight Watchers. I believe it works and I need to be accountable for my actions. I hope that I will finally lose this weight. Gosh....I am so tired of being fat. Just so tired of it. I have accomplished so much. I am independent... Read more
i've been bad
Sunday, June 08, 2008      0 comments

I have no excuse. Excuses are tools of intolerance, therefore I have no excuse. I gained weight. I was down to 280, down a few inches, a couple of dress sizes less......I was being successful. One life changing moment in my life and a fe... Read more
Finally 18 cups
Monday, March 10, 2008      1 comments

Finally, after trying so hard to meet my goal of 18 cups of water daily.....I did it. I got 18 cups in an probably double that of trips to the bathroom. My kidneys are working now!! I hope to continue meeting my goals. The good thing is as I... Read more
Saturday, January 12, 2008      3 comments

I just read where I need to drink 1/2 my weight in ounces daily. So that is about 18 cups of water daily. OMG!!! Can I do that?? Why is it recommended to drink 8-10 cups of water daily? It should just be recommened to drink 1/2 your weight ... Read more