SINGAWOLFSONG
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SINGAWOLFSONG's Blogs

I'm only hurting myself
Monday, November 28, 2016      0 comments

Hello again. I've been doing bad this month. I haven't been tracking my food and definitely not exercising... I had a moment of clarity this morning as I was getting ready for work. I'M ONLY HURTING MYSELF. By me not exercising, not eating ... Read more
November 2016 measurements + updates
Tuesday, November 01, 2016      1 comments

Hello again! Since my last blog post, I have been sticking with it and starting slow. I haven't really started exercising yet (some days work kicks my ass enough), but I have been logging my meals again and paying attention to where I'm at for t... Read more
I came crawling back...
Wednesday, October 26, 2016      4 comments

Hi SP, I've said this before but, it really has been a while this time. The last time I was on here was 3 years ago!! Yikes. A lot has happened in that time, let me tell you! And it's bad in terms of my health and weight. Get comfy because I for... Read more
Starting over... again.
Sunday, November 17, 2013      3 comments

It's been a while old friend. A lot has happened, and I'm not happy about it. Since the beginning of this year, I've gained about 50 pounds. In January I had switched birth control pills. Somewhere around April or May I started taking an an... Read more
measurements, starting over, food addiction
Saturday, May 04, 2013      1 comments

I should probably update my blog since it's been a little while... In week 3 of Jamie Eason's program I sprained my thumb, so I took a break from lifting weights and I started walking/running again. My thumb feels like it's 100% back to nor... Read more
Jamie Eason update, end of week 2
Tuesday, April 09, 2013      0 comments

Hi everyone! Today was the last workout day of my week 2 in Jamie Eason's LiveFit program. So far so good! During week 1 I was a lot more sore than I have been this week. I actually haven't really been that sore at all this week and I'm not sure... Read more
Body fat, Jamie Eason, falling off the wagon
Saturday, March 30, 2013      7 comments

Hi Sparkpeople! Long time no see! I tried making a couple vlogs like I said I would and they both were super long videos!!! So I think I'll just stick to typing this one out... There's a lot I need to update you guys on! I'll start from the... Read more
March Measurements
Sunday, March 10, 2013      1 comments

This blog is late because I'm supposed to be taking my measurements on the first Sunday of every month, but I've been doing so bad with my healthy lifestyle that I didn't want to see how bad things were.... but I did them today. February 20... Read more
February summary
Saturday, March 02, 2013      0 comments

For February, I noticed a pattern when I looked at my whiteboard... Sundays and Wednesdays are my weak-point days. Three out of the 4 Sundays in February I had a calorie surplus instead of a deficit, and I did not exercise on those same days. Th... Read more
Revelation while running
Saturday, February 02, 2013      1 comments

When I run outside, I love to listen to Jillian's podcast. Today she was talking about the things that happen on the Biggest Loser that you don't see because they edit them out. This season they haven't been showing the mental breakthroughs like... Read more
January 2013 summary
Saturday, February 02, 2013      2 comments

Alright, so I have this whiteboard calendar that I use to write down what I did for exercise, how many calories I burned, and what my calorie deficit/surplus was for each day so that I can see it all right in front of me. I'll be taking pictures... Read more
Checking in
Tuesday, January 15, 2013      0 comments

So far so good! I've been pushing myself to exercise at least 5 days a week, which I accomplished this last week! I almost didn't exercise today because I wasn't feeling like doing it... but I pushed through and made myself go! My rest days are ... Read more
January/restart measurements
Sunday, January 06, 2013      3 comments

January: weight-169.2 BF%- waist (bellybutton)-34 high waist- 30.25 hips-42 thigh-25 upper arm-12 calf-15.5 bust-37.5 I've gained some inches and lost some inches randomly everywhere. These need to go down now!... Read more
New Year Restart (video blog)
Sunday, January 06, 2013      1 comments

I know it's a little cliche... but it's the new year and I need a restart.... Read more
Quick small update
Tuesday, October 23, 2012      1 comments

I know I haven't written a blog in ages. I'll make this really quick and to the point since I have to go to bed! -I didn't take my October measurements because I kind of forgot. Oops! -I'd say I've strayed from my health path recently for... Read more

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