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    SINGAWOLFSONG   22,655
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SINGAWOLFSONG's Blog Entry Summary View



Starting over... again.

Sunday, November 17, 2013      3 comments

It's been a while old friend. A lot has happened, and I'm not happy about it. Since the beginning of this year, I've gained about 50 pounds. In January I had switched birth control pills. Somewhere around April or May I started taking an an... Read more

measurements, starting over, food addiction

Saturday, May 04, 2013      1 comments

I should probably update my blog since it's been a little while... In week 3 of Jamie Eason's program I sprained my thumb, so I took a break from lifting weights and I started walking/running again. My thumb feels like it's 100% back to nor... Read more

Jamie Eason update, end of week 2

Tuesday, April 09, 2013      0 comments

Hi everyone! Today was the last workout day of my week 2 in Jamie Eason's LiveFit program. So far so good! During week 1 I was a lot more sore than I have been this week. I actually haven't really been that sore at all this week and I'm not sure... Read more

Body fat, Jamie Eason, falling off the wagon

Saturday, March 30, 2013      7 comments

Hi Sparkpeople! Long time no see! I tried making a couple vlogs like I said I would and they both were super long videos!!! So I think I'll just stick to typing this one out... There's a lot I need to update you guys on! I'll start from the... Read more

March Measurements

Sunday, March 10, 2013      1 comments

This blog is late because I'm supposed to be taking my measurements on the first Sunday of every month, but I've been doing so bad with my healthy lifestyle that I didn't want to see how bad things were.... but I did them today. February 20... Read more

February summary

Saturday, March 02, 2013      0 comments

For February, I noticed a pattern when I looked at my whiteboard... Sundays and Wednesdays are my weak-point days. Three out of the 4 Sundays in February I had a calorie surplus instead of a deficit, and I did not exercise on those same days. Th... Read more

Revelation while running

Saturday, February 02, 2013      1 comments

When I run outside, I love to listen to Jillian's podcast. Today she was talking about the things that happen on the Biggest Loser that you don't see because they edit them out. This season they haven't been showing the mental breakthroughs like... Read more

January 2013 summary

Saturday, February 02, 2013      2 comments

Alright, so I have this whiteboard calendar that I use to write down what I did for exercise, how many calories I burned, and what my calorie deficit/surplus was for each day so that I can see it all right in front of me. I'll be taking pictures... Read more

Checking in

Tuesday, January 15, 2013      0 comments

So far so good! I've been pushing myself to exercise at least 5 days a week, which I accomplished this last week! I almost didn't exercise today because I wasn't feeling like doing it... but I pushed through and made myself go! My rest days are ... Read more

January/restart measurements

Sunday, January 06, 2013      3 comments

January: weight-169.2 BF%- waist (bellybutton)-34 high waist- 30.25 hips-42 thigh-25 upper arm-12 calf-15.5 bust-37.5 I've gained some inches and lost some inches randomly everywhere. These need to go down now!... Read more

New Year Restart (video blog)

Sunday, January 06, 2013      1 comments

I know it's a little cliche... but it's the new year and I need a restart.... Read more

Quick small update

Tuesday, October 23, 2012      1 comments

I know I haven't written a blog in ages. I'll make this really quick and to the point since I have to go to bed! -I didn't take my October measurements because I kind of forgot. Oops! -I'd say I've strayed from my health path recently for... Read more

hey it's been a while!

Thursday, August 30, 2012      1 comments

I thought I'd write up a blog to update since I've kind of gone missing from SP for a while. My workouts still haven't been the greatest. I'm working on it though. Just have to remember to push myself. I've also been helping my boyfriend wi... Read more

July measurements: I've been terrible

Monday, July 02, 2012      3 comments

June: weight-159.4 BF%-25.5 waist-30.5 hips-41 thigh-24 upper arm-11.75 calf-15.5 bust-36 July: weight-163.8 BF%-25.5 waist-31.75 hips-42 thigh-24.5 upper arm-12 calf-15.75 bust-36.5 Everything went up..... Read more

Need help

Saturday, June 09, 2012      7 comments

I'm struggling right now... I've been so stressed and depressed lately. I haven't been working out as much as I should and I've been eating like crap. Mostly emotionally eating. I'm feeling lost and don't know what to do. I hate my life.... Read more


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