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    SIMOUNTAINHIGH   5,953
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5,500-6,999 SparkPoints
 
 
SIMOUNTAINHIGH's Blog Entry Summary View



Before It's Too Late

Saturday, September 12, 2009      1 comments

This morning my husband said to me "Lori, guess who's name is in the paper today?" I got nervous because he was reading the obituaries. "Adeline" he said and my heart dropped. Adeline was a close friend of my mother-in-law, whom my husband has... Read more

BRING ON THE ENERGY - THE RIGHT CARBS

Tuesday, September 08, 2009      0 comments

I have been a sparkie since 7/31/09 and started out tremendously. I was keeping my carbs low(I limited my breads, pasta rice to 1 a day) and I lost 11+ pounds in the first two weeks. I had energy and stamina I hadn't experienced in years. I not... Read more

Singing Skies and Dancing Waters

Sunday, August 16, 2009      1 comments

I was on my way to church this morning and rather than a worship Cd, I had a John Denver (a favorite of mine) album " I Want to Live" in the cd player. When I started the car, this song "Singing Skies and Dancing Waters" began. I have listened t... Read more

The Spirit at the Helm

Saturday, August 15, 2009      1 comments

I have just begun my third week of this current (and hopefully last) weight loss voyage and I am amazed that this is me with all of this self control. I previously could not get past lunch without craving something fattening or giving in to some... Read more

Emotional Eater - ME? - Oh Yeah!

Thursday, August 06, 2009      2 comments

I took the Spark profile quiz today and was categorized as an emotional eater. Does this surprise me? Not in the lease. When you struggle with obesity as long as I have ( all my life since age 12, actually) you know that food is not the problem.... Read more

Amazing website!

Sunday, August 02, 2009      3 comments

I just joined this website on Fri 7/31 and find it a truly amazing site! I'm just getting to learn all that is available, but I can already see how valuable it will be to my weight loss journey. I hope to make good eating decisions as well as go... Read more


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