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    SILVERSTASH   3,975
SparkPoints
2,500-3,999 SparkPoints
 
 
SILVERSTASH's Blog Entry Summary View



Loving walking workouts

Tuesday, September 23, 2014      1 comments

Just did the 30 minute walking workout and loved it. I love the surge of energy even while sweating a gallon and feeling the body tired..... I am looking forward to working up towards miles done and evening interval with running...... ... Read more

Can't do it alone....

Tuesday, September 03, 2013      2 comments

I joined Sparkpeople almost two years ago and I haven't been able to be consistent. But that inconsistency has taught me much. I cannot do this alone. I need to surround myself with people with like goals and successes. I need to be part of ... Read more


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