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    SILVERSCRY   2,406
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Outdoor Running

Sunday, May 03, 2009      0 comments

I visited my best friend in Oakland this weekend and since neither one of us wanted to miss our own weekend workouts ( emoticonRead more

A new accomplishment

Saturday, September 20, 2008      0 comments

Today I did something I have NEVER done before: I ran 2 miles WITHOUT STOPPING. No walking, no stopping, and didn't really feel like it was getting hard until the end, when my breath was a bit more ragged and I had a little cramp in my side. ... Read more

activity levels rising...

Sunday, September 07, 2008      0 comments

I took some time a few days ago to make myself a fitness tracking chart that tracks the things most important to me: - measurements (bicep, upper arm, chest, waist, hips, thigh) - weight (just for reference -- as I previously explained, I do... Read more

scales

Monday, September 01, 2008      0 comments

I don't think I believe scales anymore. My friend's is 2 pounds lower than mine. My parents' is 4 pounds lower than mine. I don't know what my real weight is, so I just gotta look at loss on one consistent scale.... Read more


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