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My Sunday
Sunday, January 20, 2013      1 comments

I am still not 100% better from my hamstring sprain but I am now able to walk normal with out the limp. I went to the doctor earlier this week and he advised me to stay away from my Turbo Fire for 2-3 weeks. Told me to take it slow and begin bui... Read more
Thursday, January 10, 2013      3 comments

It's been 3 weeks doing TurboFire. It is something I have learned to look forward to do when I get home from work. When I have a rough day at work TurboFire is what helps me get all the frustration or stress out. Well Monday I did my workout was... Read more
My battle
Sunday, December 30, 2012      2 comments

I am constantly battling with my mind. I have to remind myself mind over matter. I am not quiting on my journey of health and weight loss. I am stronger than this. Even if I don't feel like working out ...I will do it.... Read more
Feeling ill
Monday, December 24, 2012      2 comments

Well I woke up excited this morning being that it's Christmas eve. Had planned my day out. Eat breakfast with the hubby, drop him off at work, finish wrapping presents, workout etc..etc. My husband and I decided to eat breakfast at a local panc... Read more
Day #6
Saturday, December 22, 2012      3 comments

Well I didn't do my turbo fire workout yesterday. I was having GI issues that had me out of commission. Today feeling 85% better. So I decided I was going to do yesterdays workout today. To be honest with you I really didn't want to workout at a... Read more
Thursday, December 20, 2012      2 comments

Technically it's DAY #3 because on the class schedule Wednesday is your rest day. Today I did Tone 30 which had me sweating hard. I looked forward to working out with Chalene even though my body was wanting to skip out. All kinds of excuses were... Read more