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    SIDRA61   44,635
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Today Is A New Beginning

Monday, November 18, 2013      2 comments

Today, I am beginning with a new commitment. I have come to far to let a change in schedule, and healthy eating sabotaging people make me not achieve my goals. So, today I make a pledge to recommit myself in achieving my goals. Read more

How I Feel Today

Wednesday, September 25, 2013      5 comments

I feel happy and healthy...... Read more

Good Workout

Tuesday, September 24, 2013      2 comments

I know I had a good workout when I feel energized :-)... Read more

New Habit

Thursday, September 05, 2013      1 comments

I am going to do yoga everyday for a week (and beyond) :-)... Read more

Exercise

Tuesday, August 27, 2013      0 comments

When it comes to exercise, I am really good at yoga stretches, but I good use some improvement with holding the plank longer.... Read more

How I Feel Today

Saturday, August 24, 2013      3 comments

I feel invigorated :-)... Read more

Today

Tuesday, August 13, 2013      0 comments

I feel great! :-)... Read more

Old Clothes

Saturday, August 10, 2013      3 comments

I have always saved my old clothes when they are smaller sizes (at least the ones I like) because I want to fit in them again. However, when it come to old clothes in bigger sizes, I get rid of them as I am losing weight. I am happy to say I hav... Read more

Sleeping Better

Saturday, April 20, 2013      1 comments

I started the Better Sleep Challenge this week. I have always had a hard time sleeping because of too many things on my mind, so I thought this challenge would be hard, but actually it isn't hard at all. I don't have a perfect schedule, but I am... Read more

Periodontal Surgery

Thursday, March 28, 2013      0 comments

I am having a hard time eating. I feel like I am making the wrong choices because I only have what is in the house, and I can only eat soft food. This is the day after my surgery. Yesterday, I slept most of the day. The only realy meal I had yes... Read more

Challenges of This Week (March 24 30 2013)

Tuesday, March 26, 2013      0 comments

This is a challenging week, with some challenges not by choice. First, this week started with my birthday on Sunday, so my family took me out to dinner. Second, Monday was the night my husband had Passover dinner, third, Tuesday was the monthly ... Read more

More Energy Already!

Thursday, March 21, 2013      0 comments

I just started 12 days ago, and I have already lost 2 lbs in 7 days. I already have more energy than I did before I started. I haven't been getting tired during the day at work. I feel more energized when I wake up. Because of this, I feel more ... Read more

I know I can do it this time!

Saturday, March 16, 2013      0 comments

I have tried so many diets only to fail. I have been at my target weight before, in fact a few times, only to gain it back + emoticonRead more

Starting Out (Again)

Thursday, March 14, 2013      0 comments

I have tried many diets, but so far I like this one the best, and it's free emoticon I need to lose about 73 p... Read more


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