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SHYS_WIFEY's Blog Entry Summary View

I have got to get it together

Friday, July 24, 2009      3 comments

Well here I am almost four months after having my baby and I HAVEN'T LOST A POUND. I can't say that I've tried because I haven't. I've planned to try I just can't seem to get it together. My Dr. offered me wt loss medication. does that mean I am... Read more

What is the problem?

Monday, April 21, 2008      6 comments

I start out each and everyday with a plan. I plan my meals...I plan my exercise...I plan to succeed. I get through breakfast okay and then lunch goes pretty good and then after that I don't know what the problem is. I have gained as much as 20 l... Read more

Falling Off

Sunday, February 17, 2008      7 comments

I haven't been doing to good since the end of 2007,but with the love and support I continue to receive from all my Spark friends I know I will succeed. I am currently in The Big Easy (New Orleans) for The (NBA) All Star weekend, but When I get h... Read more

What is a motivator

Sunday, January 20, 2008      4 comments

I want to thank everyone who nominated me to be a Spark Motivator. I am really honored and as far as I am concerned we are all motivators because each and every person I encounter onthis site passes along a lil something for me to carry on. Than... Read more

Hey Everybody

Sunday, January 20, 2008      3 comments

I haven't been on much lately. I have been really busy w' work and the kids,also my computer had caught a virus. I went and kidnapped my mothers computer that she wasn't using until I get a chance to get mines fixed. My scale is not working righ... Read more

Thank You

Thursday, January 03, 2008      3 comments

GAME PLAN 1. Stay in calorie range 6/d a week (I need a free day to stay sane) 2. Drink a minimum of 12 glasses of water daily (I got my bottle ready) 3. Cardio 3x For 30/min Minimum( order turbo jam might as well use it) 4. ... Read more


Tuesday, January 01, 2008      4 comments

Well i expect nothing but great things to happen for me in 2008. I STARTED 2007 AT 291 POUNDS AND ENDED IT @ 231 POUNDS!. I started out 2007 as a CNA and ended it as a Nurse. I started out 2007 not knowing my self worth at the end of 2007 I know... Read more

If I'm breathing...I'm making it happen!!!!!

Saturday, December 29, 2007      6 comments

I can see so many positives paths opening up for me in my future. I am just so excited to see what else I can make happen for me. I usually don't eat the fortune cookies that come with Chinese food ...but last night I did. My fortune read God wi... Read more

60 gone and counting!

Thursday, December 27, 2007      8 comments

Ok I went to weight watchers yesterday and weighed in at 231 exactly. This brings me to a total of 60 lbs lost. I am really excited to see what the new year holds.... Read more

2007 goal-Can I meet it? Stay tuned.................

Tuesday, December 25, 2007      3 comments

I began this journey @ 291 today I weighed in at 232.6 and my goal was to be 229.9 by 01/01/08. I have one week left to lose 2.7 lbs. I tried the 3 day diet last week...this is where you diet 3 days and eat normal the other 4 . I lost 1.6 pounds... Read more

Those who fail to plan, plan to fail

Sunday, December 16, 2007      2 comments

I need to evaluate my plan. Whatever was working before is not working anymore. EMERALDCHARM14 suggested that I increase my water consumption which I think will help me especially since I haven't been drinking any at all. Maybe this will help ou... Read more

CAn I meet my goal?

Saturday, December 15, 2007      3 comments

I have exactly 16 days to lose 7.6pounds to meet my 2007 goal of 229. Realistically this goal is unhealthy, being that your are only suppose to lose 2lb a week. When I made the goal it was achievable. The past 2 1/2 months have been rocky and I ... Read more

50 pounds lost

Sunday, December 02, 2007      7 comments

hey I weighed myself Friday night and the scale said 238.6 Then i weighed myself just now and the scale said 240.8. I'm not going to record the loss because I don't want to jump the gun. I re-joined weight watchers this past Wednesday and weighe... Read more

changing shifts

Monday, November 26, 2007      3 comments

Well I have been on my new job for a month or so now and I am still in orientation. I had to complete part of my orientation on days and do the rest on nights. So today will be the first night shift that I have ever worked in my life. Tonite won... Read more

went shopping yesterday

Sunday, November 18, 2007      6 comments

bought some 18/20's!!!!!... Read more

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