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    SHUFFMAN126   21,320
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SHUFFMAN126's Blog Entry Summary View



Very Interesting article on weight loss surgery and body image

Wednesday, March 20, 2013      4 comments

shine.yahoo.com/healthy-
living/losing-180-pounds-r
eally-does-body-8212-160-1
63900419.html I think what SparkPeople does is give us the tools to become both physically and emotionally healthy at the same time... Read more

Wedding Fashion Show!

Wednesday, February 06, 2013      16 comments

The groom can't see the bride before the wedding, but you guys can! My friend Lacy took lots of pics of me on the day we went dress shopping. Also with me was my mom, my future mother and sister-in-law, and another girlfriend, Nikki. People w... Read more

Meta-blogging

Friday, October 26, 2012      2 comments

This is a blog about my other blog - I posted the story of my engagement, I thought some of you might be interested in the details. thedailyrite.blogspot.co
m/2012/10/sorry-no-blogs-b
ut-good-news-and.html ... Read more

My sweetie and I got engaged on Saturday!!

Monday, October 22, 2012      12 comments

And I wanted to share my happiness with all my Sparkfriends. For my New Who team, my fiance proposed dressed as Captain Jack Harkness, while I was in my Oswin Oswald costume. It's like we're making our own alternate timeline for the series ;-)... Read more

Signed up for Virtual Halloween 5K

Friday, September 21, 2012      5 comments

And I went to the gym this morning, before work, for the first time since my scheduled switched back to 9 AM - 6 PM. Go me! Starting next week I'm going to start working the 5K Your Way Running Program to be ready for the end of October. I... Read more

Phase One has been initiated

Wednesday, September 12, 2012      5 comments

Phase one of my Halloween costume! Can my New Who friends guess who I'll be dressing as based on shoes I've ordered? www.dsw.com/shoe/rock+.a
nd.+candy+sportier+wedge+s
neaker?prodId=259624&produ
ctRef=SEARCH ... Read more

Tardis Socks!

Wednesday, September 05, 2012      10 comments

For Goloptious and Lenlen and all my other New Whovians - Who's ready for Dinosaurs in Space!? www.thinkgeek.com/produc
t/eeb7/?cpg=fbl_eeb7 The Product description is the best! And they aren't expensive, I think ... Read more

My boyfriend is pimping Sparkpeople

Tuesday, August 28, 2012      10 comments

Anytime someone compliments me or anytime weight loss comes up and some asks me how I lost my weight, my boyfriend immediately pipes up and says "Sparkpeople.com!" This weekend he gave the info out to one of our mutual friends, and also to the ... Read more

Iím not giving up, Iím reassessing.

Thursday, August 02, 2012      6 comments

I have been stuck at 138-139 for about a month now. Iíve been going to the gym 4-5 times a week, Iíve doing my best to eat well (although there have been non-tracked days, like the family reunion). At this point, I am happy with how I look, an... Read more

Honestly, who does that!?

Wednesday, August 01, 2012      10 comments

Quick blog/rant: I think I may have hurt a co-worker/friend's feelings because I said her lunch smelled horrible. Someone had cooked Dominican food for her, something with fish and rice and spcies. Which probably tasted delicious fresh (I... Read more

Sparkpeople is stronger than the voice in my head!

Thursday, July 26, 2012      5 comments

I woke up a little stiff this morning. My back and legs were definitely feeling my two workouts from yesterday, ARC Trainer and weights in the morning, and then Zumba after work. One little voice piped up that I had worked very hard yesterday ... Read more

New workout clothes!

Friday, July 20, 2012      5 comments

I went out on my lunch and bought some new workout clothes yesterday. I was in need of additional ... Read more

A legit fitness/nutrition update

Friday, July 13, 2012      5 comments

Look, it's a blog! So for once this is actually an update about how I've been doing with exercise and eating, and with my Sparking. I'm a little frustrated that I'm stuck at 139-140. But I also know I've been indulging more tha... Read more

I have always depended upon the kindness of strangers

Tuesday, July 03, 2012      8 comments

So tonight I took advantage of getting out of work at 5 PM today to hit my first Gold's Gym Group Exercise class Ė Body Blast. I was pretty nervous as more and more people started gathering in the lounge area outside the room. What if I cou... Read more

The Fittest Man In Country Music

Thursday, June 28, 2012      5 comments

www.menshealth.com/fitne
ss/kenny-chesney-workout?c
m_mmc=Fit_Life-_-Best%20Su
mmer%20Bodies%202012-_-Sli
deshow-_-The%20Kenny%20Chesney%20Workout I have a confession to make Sparkfriends, I am a country music f... Read more


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