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    SHRINK_U   12,538
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SHRINK_U's Blog Entry Summary View



Week 10 of the Biggest Loser Fall Challenge...

Wednesday, November 14, 2012      24 comments

I was supposed to write a blog last week for my 6 month Sparkaversary and having lost over 40 pounds in 6 months-- YAYYYY! I also wanted to do pictures and blah blah blah... but things have been crazy for me for the past few weeks so I didn't g... Read more

Voted Popular Blog Post: View All Popular Posts WARNING: Dirty Pictures in this Blog!

Monday, October 08, 2012      239 comments

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My DIRTY GIRL MUD RUN outfit :)

Thursday, October 04, 2012      28 comments

I am looking forward to the Dirty Girl Mud Run 5K and Obstacle Course this Saturday!!! Here's what I am wearing to the mud run :) I will be thinking of all of my spark friends while I am on the course!!! I took a few pictures to send to my hu... Read more

The numbers don't lie--DARNIT.. :) Plus, mini-challenge for week 1 of Biggest Loser LEMON TEAM.

Friday, September 07, 2012      36 comments

About 8 weeks ago I decided to start charting the following things on a spreadsheet: -Daily Deficit I create as shown by Spark People -Daily Deficit I create as shown by Body Media (Body Bugg) -How much those two differ -How much thos... Read more

Biggest Loser Summer Challenge 10 week review...

Tuesday, August 21, 2012      27 comments

In this blog I will show what my goals were for the challenge and how I have done. I have really enjoyed being on the Lemon Team. It is a group of very supportive people. I was so happy when I was invited to become a co-leader for the team. ... Read more

12 Week Comparison Photo.. and Some Not So Great News.

Sunday, August 12, 2012      72 comments

Hey guys!! I have been active on Spark now for 15 weeks. Below I will show you a photo of me walking 12 weeks ago and a photo of me last night. Can you tell which side is 12 weeks ago and which side was taken last night? My mother ... Read more

Fruits and Veggies challenge-please share your ideas with me :)

Saturday, July 28, 2012      36 comments

I have been a smoothie drinker for many years. It is a great way to get in our daily fruits and veggies. It is also a great way to disguise veggies for kiddos and adults. My son doesn't like many vegetables and I can hide their flavor in smoo... Read more

What is your Red Bird??

Tuesday, July 24, 2012      27 comments

What is your red bird? AND.. what does your red bird mean to you? Please read further to figure out what I am talking about. This is a long one.. but I hope you read it and see if you can find out what your Red Bird is :) I know, I... Read more

A Life Changing Day in the Life of a Done Girl :)

Monday, June 18, 2012      57 comments

Hey Sparkers! Buckle your seats-- this is going to be a long, LONG blog. If you make it through to the end I thank you so much for caring! It has been 11 days since my last blog but it feels like it has been weeks! The past week has been a... Read more

Voted Popular Blog Post: View All Popular Posts I am so DONE!

Thursday, June 07, 2012      121 comments

So yesterday I had to go to the doctor to get some more blood work done-thyroid, diabetes, liver function. Well- not really doctor, but Nurse Practitioner. I usually dread going to doctor's offices for many reasons. 1. I have no ... Read more

The exercise streak is not broken!!

Tuesday, June 05, 2012      6 comments

Well I was a lil discouraged when I knew it wouldn't be smart to go for an hour walk with temperatures in the high 90's even at 8 pm! So HOTT! I tried a new workout dvd I bought. I did the first two levels of the Extreme Makeover Weight... Read more

Week 5 Late Weigh In-- and LOOK at my pretty Hula Hoop!!

Monday, June 04, 2012      13 comments

I was out of town so I didn't get to weigh in on Friday. I weighed in yesterday and I was down 3.6 pounds for the week :) yay! While out of town for the week I walked 3 miles everyday even though there wasn't a fitness center at the hotel... Read more

The scale is moving and my exercise is improving!!

Sunday, May 27, 2012      11 comments

So tracking my calories to make sure I am eating enough is helping the scale go down! I am waiting until my weigh in day to weigh again and post my results. I started walking at 1 mile per day.. then worked up to 1.5 miles per day.. the... Read more

Week 4 weigh in-- UGH.

Friday, May 25, 2012      6 comments

Hey!! I worked my butt of this week and didn't lose a pound. It turns out I am not eating near enough calories. So this week I am tracking everything I eat to make sure I meet at least my minimum calorie recommendation. I will copy... Read more

Makin' Up is hard to do = 4 miles including THE HILL OF DOOOOM

Wednesday, May 23, 2012      9 comments

My husband just came in from working out of town for weeks. So yesterday the fam and I spent the whole day with my beloved. We were gone most of the day and I didn't get to fit in my 2 mile walk. This morning I woke up and knew that I ... Read more


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