Advertisement -- Learn more about ads on this site.


    SHRINKINGCHERI   3,086
SparkPoints
2,500-3,999 SparkPoints
 
 
SHRINKINGCHERI's Blog Entry Summary View



Progress

Tuesday, February 26, 2013      1 comments

I wasn't expecting such great progress in such a short period of time. The hormone creams are doing their job. My body -- in just under a week -- continues to actively and noticeably rid itself of the toxins built up in my system and start to ba... Read more

The results are in

Friday, February 22, 2013      0 comments

Valentine's week was not a great week for me nutritionally. But, I learned a lot. I had pizza (heart-shaped, of course), cookie (heart-shaped) to celebrate with my stepdaughter. Cheese, crackers and wine that my friend Val brought from Trader Jo... Read more

On to Phase 3

Thursday, February 07, 2013      0 comments

Hooray for clothes getting noticeably larger!! I am looking forward to wearing my smaller clothes and donating the larger ones!! My weight isn't changing, but while I would like to see the scale numbers drop, I am not concerned. I am repla... Read more

Phase 2 end of week one

Tuesday, January 29, 2013      0 comments

I had kind of weird week. I had the house to myself and very little stress. After work, I worked out, had dinner went to bed. I ate great. Great start to the week. I was sure I was headed for a nice net loss. Saturday I was feeling a little... Read more

Phase 2

Wednesday, January 23, 2013      0 comments

I started phase 2 today. So far, so good. The scales said 0.5 pounds down, but since I weigh daily (just for my own curiosity), I am not counting it until I am a full pound down -- too much potential for fluctuation. Regardless, the needle ... Read more

Off to a good start

Tuesday, January 22, 2013      3 comments

This past summer, I started a fitness program at a local gym (Achieve Personal Fit) with intense HIIT intervals accompanied by a high protein, low fat, low carb program. I was convinced if I followed perfectly, I would have the weight off (60 lb... Read more


1