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    SHOUP1EJ  
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SHOUP1EJ's Blog Entry Summary View



still truckin

Tuesday, May 22, 2012      1 comments

Hey everyone! Today I completed one of my goals- I ran 5 miles! I dont even know the last time that I did that. Im feeling good and eating right. I also started a new job, and although it is difficult I can tell that I am growing as a person and... Read more

Doing Well

Thursday, May 10, 2012      2 comments

My mom and I have started to eat healthy together and it makes it a lot easier. I told her that I would make everything if she buys the supplies. It is more work than I thought it would be, but its still working out. Today I made cucumber salad ... Read more

donezo

Thursday, May 03, 2012      3 comments

Im done with my second year of grad school!! whoooo whoooo Im SO thankful and happy :) I just hope I still have a job now which is stressing me out. I tend to worry about things too much, when in reality I JUST have to go apply! Im excited to no... Read more

aaah emotions

Friday, April 27, 2012      2 comments

Today has been an emotional day. Feeling nostalgic right now. I just had my last day of classes in the city where I live. I can remember my first day coming into that room scared out of my mind wondering what the heck I had gotten myself into. ... Read more

Feelin good

Sunday, April 22, 2012      3 comments

I feel really good today. I felt kinda down this morning when I weighed myself and I had gained 2 pounds, but then I went for a run and ran 4 miles! I havent done that in a really long time. I made one of my goals to run 5 miles and I am already... Read more

Ready to make the most of this day

Saturday, April 21, 2012      2 comments

Im ready to go out there and make the most of today! Gotta set some goals of what to get done and do it. For any movie lovers out there, I went to go see "the lucky one" last night and it was SOOO good! Go see it! Its definetly worth the money i... Read more

didnt make it

Thursday, April 19, 2012      1 comments

Last night I had to study for a test= Really bad urge to revert to old habits. It was 11:30 and I had already eaten more calories than I wanted to but I was determined to stay within my range. Then the practice quizzes shut down before I could d... Read more

Im back already

Wednesday, April 18, 2012      2 comments

So..I lied. I couldn't wait till next week to blog. I didn't realize how much blogging really helps me stay on track and let off steam. Instead of eating, I can just blog. So I have been weighing myself every day and last week that was great and... Read more

Keep your eye on the prize..err off the prize?

Monday, April 16, 2012      1 comments

So I have had a strong last week, but I think Im being too obsessed with it. I dont want to burn out, so I am going to try and not focus so much on it this week. I have so much other work to do I have been on sparkpeople more than facebook! haha... Read more

whew, made it through the weekend!

Sunday, April 15, 2012      0 comments

Well I made it through my first weekend! ya I think the weekends are going to be the hardest, just because there is so much temptation to eat bad things, and I have more time on my hands. But I made it through! Im really happy with the results I... Read more

goin to do some community service

Saturday, April 14, 2012      2 comments

Today Im going to do this huge community service project where the entire college goes out to people houses and helps them do yardwork or fix things or whatever they need. I think its going to be fun to get outdoors and get some exercise while h... Read more

Day 3=proud of myself

Thursday, April 12, 2012      3 comments

yes, it has only been 3 days that I have made healthy choices and really stayed within my calorie zone, but ya know what? Im really proud of myself. I had to stay up till 1 studyign and then got up at 4am, and usually I eat lots fo junk snack fo... Read more

You dont get what you wish for, you get what you work for!

Wednesday, April 11, 2012      2 comments

While pinteresting, I found a motivational poster that says "you dont get what you wish for, you get what you work for" Of course its true! Its funny how I can apply this to other areas of my life like work and school, but when it comes down to ... Read more

what is going on??

Tuesday, April 10, 2012      1 comments

I weighed myself this morning and in the past 8 days I have gained ANOTHER 3 pounds! I dont get it-this is the heaviest Ive been in a year, and since january that means I gained a total of 10 pounds. What in the world? I dont eat the greatest, b... Read more

Kinda sad

Friday, April 06, 2012      1 comments

So I just got back form the hospital. My grandma was in there after some heart trouble and will have to get heart surgery. It makes all my problems seem so superficial. She is scared because her friend had to have the same surgery from the same ... Read more


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