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40,000-49,999 SparkPoints 42,606

SHORTSTUFF33416's Blogs

Thursday going strong
Thursday, October 23, 2014      0 comments

winding down the week have been having severe muscle spasms but with help of meds have managed to continue working out. Let's keep up the work to meet my goal... Read more
The things I do best
Tuesday, October 21, 2014      0 comments

love my kids and grandkids. To me that is most important for all of us. Always there for them if just to listen or for that hug and kiss... Read more
Monday, October 20, 2014      0 comments

i am working towards being healthy. Can be tough some days between daily steroids and back pain. Will continue on this journey. And push myself to do more everyday... Read more
Same same same
Thursday, October 16, 2014      0 comments

did not want to work out today ach all over. But I got my butt out of bed and just did it... Read more
Rough week
Tuesday, October 14, 2014      0 comments

i was sick with a bad cold which for me could be deadly. But the worst was having to put my beloved Molly to sleep after 12 wonderful years together. We got each other through so much. I do still have my wild and crazy Bella but I will always re... Read more
Sucks to be sick
Tuesday, October 07, 2014      0 comments

after a great morning am now coming down with a cold. That means for me bed rest for several days. No exercise for a few days. Will not be able to do anything to stress out my body. Hope to be back at it by Friday swimming... Read more
Health means
Monday, October 06, 2014      0 comments

Health means to me doing everything I can to live a good healthy life. Reduce my chronic back pain help keep my b/p low and minamize my chances for diabetes. Do my part with my doctors to keep me alive and feeling as good as I can... Read more
Friday, October 03, 2014      0 comments

Had fun swimming at the Y today. Then to top it off did 15 min in the hot tub. Feel so good... Read more
Moving on
Thursday, October 02, 2014      0 comments

started back with sparks coach today. I have been working out daily again for the last 5 weeks. For got how much better I feel when I work out. Now I have to break some bad habits I started over the summer. Instead of drinking 1 soda most days t... Read more