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    SHONTAY4   5,725
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HELLP!! TORE MY ACL.. IM GOING TO GET FAT :(

Wednesday, September 05, 2012      8 comments

all my progress!! so im nervouse i tore my acl and have really been missing my taebo and just working out. i feel so fat since i CANT! i dont like that word. I think i can but my knee keeps slipping and is not sturdy and cant afford to hurt... Read more

Big 30 birthday ideas! im smallest in my adult life!!

Friday, March 02, 2012      6 comments

ok so i really need some ideas. im turning the BIG THREEE OOOOOOOOOO ok so i have to find somthing to do. previouse bdays i hve had themed parties such as a black n white bash and other color themes but this one has to be diff. ... Read more

so....this recovering fatgirl is a personal trainer!! kinda lol

Wednesday, January 11, 2012      1 comments

I'M ABSOLUTLY POSITIVLY SOOO SIKED emoticon ... so just started a great job and they have a gymmmmmm Read more

TIME TO CELEBRATE!! 100 LBS DONE!! .........but how?!?! what should i do!!

Thursday, October 06, 2011      11 comments

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ITS OFFICIAL!!!! CALL THE PEOPLE!!! IM DOWN 100 POUNDS!!!!!!!!!!!11

Wednesday, October 05, 2011      42 comments

OK SO THIS MORN I WAS SCARED TO GET ON THE SCALE. THINKING WELL I HAVENT REALLY BEEN WORKING OUT HARD. IVE ONLY BEEN WALKING. ANYWAY.... I GETS ON THE SCALE AND..... WHAT DOES IT SAY???? U GOT IT 237.5...... hold on...... WHATTTTTTTT!!!!! ... Read more

BIGGEST LOSER UPDATE WEIGH IN # 1

Thursday, June 23, 2011      3 comments

ok so the weigh in went ok IM RANKED #2 ON THE LEADERSHIP BOARD!!!!! funny thing is im in training and one other person beat me. There were 56 ppl participating in our office and 6 are eliminated! due to them being in the bottom 10% o... Read more

BIGGEST LOSER UPDATE

Friday, June 17, 2011      5 comments

ok so i know im not "supposed to" weigh in everyday..... BUT IM SO SHOCKED AT HOW MUCH I HAVE LOST IS SOOOOO LITTLE TIME (11 days and counting now)!!! ok so i know im a little coo-coo because when i lose weight and see the scale moving i be like... Read more

Beyonce Move Your Body Challege

Wednesday, June 08, 2011      3 comments

so excited that i ran into this video! my new challenge is to perfect this video! then move on to others. this is a very fun and perfect way to workout! im still gonna do my taebo and turbojam but this is the best one yet! My goals -perf... Read more

Biggest Loser Challenge at work! Starts Today

Tuesday, June 07, 2011      4 comments

So my new job is doing a BL competition and I just spent a whole big 20bucks for the competition! lol (i gotta make this pay off) Terms Start : 6/7/2011 256.6 (on work scale) End: 8/30/2011 g... Read more

Before and after pics? motivating or not??

Thursday, March 17, 2011      2 comments

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help motivate me to get back on my grind!!

Thursday, March 17, 2011      5 comments

ok so i have came to far to go back. i was 337 and now down bout 80lbs. i think i have gotten to the place where im comfortable with my success and just havent been working out. i know i can do it because i have done it before. and THANKFULLY i ... Read more

Help!! me get back focused and motivated!

Tuesday, September 28, 2010      3 comments

I have not be excersizing at all!!! too mad about it too. but good thing i havent gained any weight even tho i havent worked out for real in bout 3 to 4 months! i know terrible right. I was doing sooo good. I have lost over 70lbs!! I cant stop! ... Read more

I WILL BE A SMOKING HOT MAMA BY THE TIME I GO TO VEGAS 5/20/10

Wednesday, April 14, 2010      5 comments

ALRIGHT SO THIS VEGAS TRIP IS APPROACHING FAST. ME AND MY FAM ARE GOING AND I CANT WAIT! SO ME AND 2 OF MY COUSINS ARE TRYING TO LOSE 20LBS. I HAVE LOST 9 ALREADY IN 5 DAYS!!!! YES I SAID ***FIVE*** DAYS!!!!!!!! OK SO U WANNA KNOW M... Read more

I CRIED LOOKING AT MY BEFORE PICTURE

Tuesday, November 10, 2009      7 comments

YESTERDAY I WAS LOOKING THRU MY PIC'S TO SEE PROGRESS. I HAVE CAME A LONGGGG WAY AND I AM PROUD OF THAT. WHEN I SAW MY B4 NAKED PIC I WAS SOOO ASHAMED AND ITS LIKE I FELT SORRY FOR MYSELF!! I CANT BELIEVE I WAS WALKING AROUND LOOKING LIKE ... Read more

MR TAEBO TRIED TO KILL ME!!!

Wednesday, November 04, 2009      4 comments

I JUST DID THE TAEBO BOOTCAMP ELITE (THE ONE WITH GREEN COVER) LAST NIGHT FOR 45MIN.... AND I SWEAR HE WAS TRYING TO KILL ME!!! HE HAD ME DOING JUMPING JACKS, RUNNING, BOOTCAMP DRILLS AND IT WAS CONSTANT NON STOP MOVEMENT!!! OMG THAT WAS A... Read more


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