Finding time for exercise after later work hours
I have a job, thank goodness. I've been working there about six weeks.
My hours are 4 PM - 12 midnight. Not as bad as it sounds. I've gotten used to it, pretty much.
The only part of things I need to change is my workout schedule. I w... Read more
August 24, 2015
Feeling optimistic today. I spoke to a lady at a company, about a possible interview for later in the week. It would be good to finally get back to work.
August 19, 2015
Yesterday, I finally got back to swimming after several weeks since an unfortunate accident. I had slipped while getting out of the pool and fell onto the concrete rim. It cracked my right knee and left ankle. My right knee healed pretty quickly... Read more
June 2, 2015
I took part in the Sparkpeople Vionic Challenge! That was a lot of fun. I did at least 12-15 days out of the month. It felt good to go swimming and go to the gym.
Today, it's raining. I may go to the gym later. Rainy days are boring. :)
... Read more
May 11, 2015
Hard to believe it's May 11 already. Where does the time go?
Burned myself by spilling water on my shirt, while making pasta before. It's okay, nothing serious, but it stung for a minute.
Finally picked up my blood pressure medicine f... Read more
May 5, 2015
Going to leave soon to do some errands and maybe get a walk in as well. Had a light lunch.
Checked in for the new day of the Spark walk-for-a-month challenge. Feels good to get it accomplished.
I also enjoy having my phone along, so ... Read more
May 2, 2015
I'm 42! My birthday was yesterday. :) I feel pretty good!
It's sunny outside, so I think I'll go to a few places and see if I can't work in a 20-minute walk.
I've joined the Spark 'walk for a month' goal. This should be fun.... Read more
April 24, 2015
It's been rough lately. I had to leave work early to do falling on the floor yesterday. It was due to a repeat TIA (trans-ischemic attack, also called "mini-stroke"). I went to the doctor this morning, and two times, they gave me the wrong refer... Read more
September 14, 2014
It's been an odd week. Looking for work. Had two dizzy spells and fell down during one of them. I did not have to go to the hospital, but I am hoping to go to the doctor early next week. I am feeling okay at the moment. The dizzy spells are rare... Read more
Two walks today :)
It was a good morning as far as exercise. I managed to fit in walks at two different parks. I am looking for work, and I'll be happy when I find it, but I will probably have to switch the walk times to the evening instead. :)
It's hot aroun... Read more
I went for three walks today. :) Long ones, too. The first two were a mile each. The third one was about 3/4 of a mile. It was a little hot today. I was glad to get these things done. I've been having some sleep issues, so to not feel bored, I g... Read more
Hello on Sunday :)
Yesterday, I went to the Chasco Fiesta, which is a local festival with food, music, dancing and other neat things. There were tons of people. I was at the booth of a local political group. We got people to sign some petitions, which was good. :)... Read more
Two walks yesterday
Yesterday was pretty good in terms of exercise. I went to the gym and did a walk on the treadmill. In the evening, I went for a walk outside. It helped. I felt better. :)
Tomorrow I start a new job. It's a temp thing, only supposed to last ... Read more
February 7, 2014
Still looking for work, after my temp job ended last week. I am going to head to the gym after I go to the pharmacy and pick up my medicine later today. I like to walk outside, but the weather has been weird off and on. Indoors it is, for now. :... Read more
Once again, I got about five or six hours, which feels a little inadequate to me. I will tell my doctor next time, and see if she can help me.
I guess I'll just listen to music for a while, until it's time to go to work. One of the few thi... Read more
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