May 2, 2015
I'm 42! My birthday was yesterday. :) I feel pretty good!
It's sunny outside, so I think I'll go to a few places and see if I can't work in a 20-minute walk.
I've joined the Spark 'walk for a month' goal. This should be fun.... Read more
April 24, 2015
It's been rough lately. I had to leave work early to do falling on the floor yesterday. It was due to a repeat TIA (trans-ischemic attack, also called "mini-stroke"). I went to the doctor this morning, and two times, they gave me the wrong refer... Read more
September 14, 2014
It's been an odd week. Looking for work. Had two dizzy spells and fell down during one of them. I did not have to go to the hospital, but I am hoping to go to the doctor early next week. I am feeling okay at the moment. The dizzy spells are rare... Read more
Two walks today :)
It was a good morning as far as exercise. I managed to fit in walks at two different parks. I am looking for work, and I'll be happy when I find it, but I will probably have to switch the walk times to the evening instead. :)
It's hot aroun... Read more
I went for three walks today. :) Long ones, too. The first two were a mile each. The third one was about 3/4 of a mile. It was a little hot today. I was glad to get these things done. I've been having some sleep issues, so to not feel bored, I g... Read more
Hello on Sunday :)
Yesterday, I went to the Chasco Fiesta, which is a local festival with food, music, dancing and other neat things. There were tons of people. I was at the booth of a local political group. We got people to sign some petitions, which was good. :)... Read more
Two walks yesterday
Yesterday was pretty good in terms of exercise. I went to the gym and did a walk on the treadmill. In the evening, I went for a walk outside. It helped. I felt better. :)
Tomorrow I start a new job. It's a temp thing, only supposed to last ... Read more
February 7, 2014
Still looking for work, after my temp job ended last week. I am going to head to the gym after I go to the pharmacy and pick up my medicine later today. I like to walk outside, but the weather has been weird off and on. Indoors it is, for now. :... Read more
Once again, I got about five or six hours, which feels a little inadequate to me. I will tell my doctor next time, and see if she can help me.
I guess I'll just listen to music for a while, until it's time to go to work. One of the few thi... Read more
Sometimes you really have to push yourself
I've been struggling a lot lately. May be starting a job soon, please, I hope so. Some days I get really lonely and have to try hard to be happy. But I believe it will pay off in the end. I woke up a little early, maybe I'll head over to the gym... Read more
January 13, 2014
The sun is finally out, after yesterday's rain. I am still taking medicine for the flu. Had enough energy yesterday to take a brief walk. Hope I can do that again today. I miss going to the gym! Stupid flu, I can't wait for it to be gone. :)
... Read more
I got the bug earlier this week, and it has sapped my energy a lot. I have hardly gone out, except to get food and medicine. I think tomorrow I'll be well enough to go to the gym.
... Read more
Using a food scale
Today, for the first time in a long while, I used a food scale. Huzzah! :) I feel good about it. I took a portion of almonds, 1 oz. as the package recommended, and poured it out into a cup. I weighed it on a little plastic scale. It was correct.... Read more
We lost my dog on Thursday of last week. Keisha died of cancer at age 16. She was a beautiful dog, very kind and sweet, and I enjoyed every day of the nine years that she lived with us after we adopted her.
I think anyone who wants a pet s... Read more
August 20, 2013
Stuck at home because it's been raining every day for two weeks. I do not like being stuck here all day. Maybe we'll get a breather soon. I hope. Without that, I haven't been able to go walking or ride my bike. It seems every time I want to go o... Read more
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