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    SHISMAMA   6,461
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SHISMAMA's Blog Entry Summary View



Totally blew it!!

Monday, March 21, 2011      3 comments

Have not tracked food in over a week. Have not exercised in weeks. Grandkids are a handful and don't seem to fit well into my healthy life style. Will have to work on it more. Have been practicing portion control and taking kids to park often. M... Read more

Staying active

Sunday, March 06, 2011      1 comments

So my exercising routine has gone down hill in the five days i've been on vacation. We are eating out too much, although I have been good at portion control. Still not doing as well as I thought. Finding it very difficult to meet my calorie goal... Read more

Dejected!!

Saturday, March 05, 2011      3 comments

Feeling a little dejected today. Weighed myself for the first time in 6 weeks and I GAINED 8 pds. I have been working hard watching what I eat, working out and staying active. I cant believe I gained and didn't lose any weight.... Read more

On Vacation

Wednesday, March 02, 2011      4 comments

Spent all day traveling. 10 hr drive. My body is sore from sitting so long. The grandbabies are wonderful!!! Had sooo much fun today. I still got in my workout and then we walked to the park and chased each other around until we were rolling aro... Read more

Much better

Monday, February 28, 2011      3 comments

Okay so my Blood sugars are starting to return to normal. I have been meditating for about 15 min. a day or a short 5 min. if I'm feeling stressed. My DH laughed when he saw me, but since my sugars are returning to normal he's not saying much. L... Read more

WooHoo!!! I did it!!!

Saturday, February 26, 2011      2 comments

WooHoo!!! I did it!!! This week I not only met my goal for cardio but I actually went over. emoticon Now to get seri... Read more

Disappointed

Friday, February 25, 2011      5 comments

Fasting Blood Sugar this morning was 140. Had to increase my insulin 2ml to compensate. Positive attitude: one step back, 2 steps forward. Next week I go on vacation for 3 weeks and I know my stess will reduce. Them I can continue to reduce inst... Read more

Moving Forward

Thursday, February 24, 2011      1 comments

Ok. So Stress level is high. Everyone here is sick, sick, sick. Taking care of them and me. Still excecising. I actually did 30 min. of cardio and 10 min. stretching. I'm hoping my immune sytem has strong flu antibodies. So far so good. So one ... Read more

OMG!!

Wednesday, February 23, 2011      2 comments

So my fasting BS this morning was 171!!! I am usually aroung 107. My guess is it's the stress.... Read more

Stressed out

Tuesday, February 22, 2011      1 comments

I usually do a pretty good job of controling my stress levels. Not so this week. Due to unfortunate circumstances my nephew and his family have been temporarily displaced. I love them but...... any way I blew my eating today. I actually did good... Read more

Dinner Party

Sunday, February 20, 2011      1 comments

Ok. So dinner was a hit. Good food and good company. Life is good. What I didn't realize was that company was staying the week end, What fun, I love the sound of young children laughing. Spent most of Sunday on the dirt bike track out back on bi... Read more

BS

Saturday, February 19, 2011      1 comments

Sorry. BS is Blood Sugars.... Read more

Company Coming to dinner

Saturday, February 19, 2011      3 comments

So we have guests comming for dinner tonight. I'm so excited. I will be cooking an xtra lean hame, with baked sweetpotatoes and a salad. One of the gals coming tonight is also diabetic and we have been working together to bring down our weight a... Read more

Interesting

Friday, February 18, 2011      3 comments

So I noticed this morning that the only pills left in my pill minder is the 2 aleve I can take a day. I have been adding 2 Aleve a day to my pill minder to help with a stiff knee and hip for the last couple of years. So every morning when I take... Read more

I feel like a winner!!!

Thursday, February 17, 2011      3 comments

So I have been eating healthy and excercising for the past month. Don't know if I've lost any weight but I feel better and I have reduced my daily insulin by "12ml" I'm so excited!!!! That is HUGE!!!! I feel like a winner :-} ... Read more


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