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    SHIRLINGTON  
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Said no to Mexican!

Thursday, October 15, 2009      0 comments

I just said no to Mexican... my favorite. Yay! What freedom there is in making good choices!... Read more

Blew it at breakfast

Tuesday, October 13, 2009      1 comments

I had NO IDEA how many calories were in just 1.5 cups of scrambled eggs. I mean, for real!!!! I don't even like them that much. They were not worth the calories, and now I know. (If you're wondering -- 548 calories and they didn't even have ... Read more

Day 2

Monday, October 12, 2009      0 comments

The Biggest Loser is the greatest show. I am just in love with it and I'm rooting for Shay and Abby. They're out there... turning down the cravings so that they can choose health and happiness. If they can do it, I believe I can too. ... Read more

Ok, so I need to align my weight goals with my eating

Saturday, May 09, 2009      0 comments

That means saying no. Walking away. I can do it. I can do it.... Read more

OMGSH - It's only 10am and I've already had 1,300 calories!!!!

Friday, May 08, 2009      0 comments

How o How am I going to make it thru the day???!!!!... Read more

Lost 2 lbs!

Friday, May 08, 2009      0 comments

Down to 220lbs. Just barely, but still there. I praise you Lord! Now to stay on it, and improve for next week's weigh in!... Read more

I am hungry!

Thursday, May 07, 2009      0 comments

I still can't seem to get my calories down, and most of the day I feel hungry. DON'T tell me to eat raw veggies or a salad please! Tomorrowmorning is the big weigh in and I am hoping I've gone down two pounds. Lord, help me!... Read more

five days until week one

Monday, May 04, 2009      0 comments

i must get down two pounds to reach 220lbs. Lord help me!... Read more

Feeling good, daring to hope

Wednesday, April 29, 2009      0 comments

Today started with quiet time - almost an hour of prayer time with the Lord. That was cool. For a portion of it I prepared my lunch for today. Also cool. I'm super thankful that half of the day is gone, and I'm doing ok.... Read more

My brother's challenge

Monday, April 27, 2009      0 comments

So my trim and fit little brother challenged his big sister (emphasis on BIG) to lose 32 pounds by August 17.... Ok, I accepted. What on earth was I thinking? Lord, I need you to get me motivated and to give me the strength to turn to you f... Read more

I resolve to limit sweets

Wednesday, April 22, 2009      0 comments

If I go on a full fast, I will over induldge once I get off the fast. So if the key to my success is going to be moderation, I will have to learn moderate. My goal is to have sweets only once or twice a week. That means I've had enough for th... Read more

Can't seem to stop eating

Monday, April 20, 2009      0 comments

Ok, I'm proud of myself for actually logging my food, but I can't seem to stop eating all these calories. Just check out my horrible eating record! Boy o boy........... Read more

Get outside!

Saturday, April 18, 2009      0 comments

Enough said.... Read more


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