En mai fait ce qu il te plaît!
Nouveau mois nouveau moi et nouveau départ en mai... Read more
Bientot le printemps
Beau soleil apres temps hivernal et enneige. Tout reprend son cours, la nature est belle!... Read more
18 weeks till summer!
Going through winter smoothly, doing my sport, decluttering, using my SAD light, keeping active and trying to chart more and more my fitness and nutrition daily. We are getting there!... Read more
I have a cold, can't wait for starting my workout again!
A cold easily turns into coughing for me. This time I have tried inhalations and syrup, and mints, lozenges, drinking a lot.
I don't want to weaken my immune system so I have not been able to run much in the new year.
I can't wait for ... Read more
Happy New Year to Everyone!
It is so good to start a new year, as a new page in our lives. The old year had its challenges but I am grateful for its blessings and want to improve in the new Year.
So many things i could improve on, hard to chose ONE good resolution! St... Read more
I am still exploring Spark. It is a labirynth to me!
I am still trying to chart, I exercise daily, I want to drink 2l a day consistently. I am not always consistent with logging in and charting everything yet, but I see some progress...... Read more
I love sunny days!
A big bright sun this morning as we went to Church! Sunday is so nice. Sport is my priority first thing before breakfast. I am getting used to tracking it in Spark, yooo hooo!... Read more
Found great support forum on parenting! Am writing my journal daily.
Found great topics like loving your husbands better (and children too) with friendly ladies praying for one another! Hope to find my way through the site back to this great place.
also I am writing my journal daily. It is great!... Read more
I am writing down my routines and work on ticking items off.
I need to concentrate on getting things done, rather than compiling endless lists!... Read more
Oups no more entries for a few days!
We are having guests around, and when it is the case I do not manage to carry on my normal routines, like doing my sport first thing in the morning, and also charting my progress in nutrition and fitness.
How do you manage to be consistent... Read more
Day 4: Weighing myself / Focus on my goals
-2 lbs in a week!
I was once 70kg (154.323 lbs or 154 lbs and 5oz17)
I am now 66.2 kg (145.946 lbs or 145 lbs and 15oz13)
My BMI is now in the ideal range with 24.35, my target is 22 BMI (wii fit goal)
My new immediate goal is t... Read more
Day 3: having a great day!
I am still here and exploring Spark.
First I hope I do make some very close friends here. It would be great!
Then, I now track the food everyday, as I do it in the morning it is mostly breakfast and snack, which is easy because it is ... Read more
And this is my second blog entry!
I am happy I am still here, I attempt another blog!
I still enjoy tracking my progress and also enjoying making cardio, strength, stretching part of my routine. My posture looks better. I am always smiling. I breathe better and feel energis... Read more
And this is the start of my blog!... Read more