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    SHINNINGSTARR   12,001
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SHINNINGSTARR's Blog Entry Summary View



Good things in my life

Friday, July 27, 2012      2 comments

I need to appreciate more the good things in my life, so here is a list of things I am so grateful for: 1. My wonderful daughter 2. My husband who is there when I need him 3. My little dog who loves me unconditionally 4. Living i... Read more

Still not better

Sunday, July 22, 2012      2 comments

I have been struggling all year. As I mentioned in my post in May, my docs made a mistake with my meds when a new drug they prescribed was binding with my thyroid medication and making it unavailable to my body to absorb. In May they changed t... Read more

Out of Touch

Monday, May 28, 2012      3 comments

I am not recovering as fast as I had hoped from my medication mix-up. I am not sure if I am depressed or my blood levels are off. I am getting a new test in a few weeks. As a result, I am not even getting on the computer to check out my... Read more

Drug interactions not good

Wednesday, May 02, 2012      4 comments

I have been feeling worse and worse for the past few months. My SparkFriends can see that I have not even been here bloging and supporting our team. I just found out that in January my doctor prescribed Welcoll (for high cholesterol that comes... Read more

5 more days in the "Land of the Thin".

Tuesday, April 17, 2012      5 comments

I am sounding like a broken record. I am so unhappy right now with myself. I am exercising a lot, but seem to be eating too much because I am not loosing weight. I just spent another 5 days is the world of the "Thin". My husband and his m... Read more

In the wrong world

Friday, March 23, 2012      3 comments

I have just spent two weeks in the world of the thin and fabulous and feel like a toad. My husband and I went skiing for a few days with fellow ski club members. We all share a common kitchen and food. I had no control over my eating an... Read more

Getting Ready for Christmas

Wednesday, December 21, 2011      3 comments

My daughter and her new husband are not going to be with us this Christmas. Only once before in her life have we been apart at Christmas and we all hated it so much we mad... Read more

I have escaped!

Friday, December 16, 2011      2 comments

To my Spark Friends, I am back. I was so diligent in loosing weight for so long (for me) in preparation of my daughter's wedding. I lost almost all the weight I had gained during 2010 when I was so ill. It seams I really fell off t... Read more

Heading Home: Three more days on the road with TEMPTATIONS

Tuesday, June 21, 2011      2 comments

OK. I am now heading home. Three more day s on the road. I must be diligent. I put away my scale this morning to leave here at out condo. I hope to arrive home with the same weight. I have been adding 3 pounds to my weight here because I t... Read more

Road Trip Temptations

Thursday, June 09, 2011      4 comments

My husband, my dog and I are on a three week road trip. The food challenges are enormous as you all know. I are really trying to make good choices. Breakfast at McDonalds = granola yogurt and fruit. Lunch at Wendy's = grilled chicken sandwic... Read more

1600+ dinner on Memorial Day

Tuesday, May 31, 2011      2 comments

OMG.. Usually when I go off my diet, I don't track my food. I did for yesterday and boy was I shocked. What seemed so innocent was so very bad. 2 margaritas 2 hot dogs (only one with a bun) Chili on the hot dogs and worst of all..... Read more

Scared to look

Friday, May 27, 2011      0 comments

I was so happy yesterday when I reached the bench-mark of loosing ten pounds. THEN.....last night we went out to dinner with friends from out of town. I was determined to do well, but my appetite got the best of me. Good thing...I did not dri... Read more

It is a good day

Wednesday, May 25, 2011      0 comments

I am so happy to finally be making slow progress with loosing weight. I still must be diligent. Even the slightest mistake and it shows up on the scales. I still am amazed that it takes not eating 3,300 calories to loose a pound, but if I sp... Read more

I know what the problem is........

Thursday, May 19, 2011      2 comments

As I was in the shower this morning, I took time to read the label on my shampoo bottle. I am in shock! The shampoo I use in the shower that runs down my entire body says "for extra volume and body"! Seriously, why have I not noticed th... Read more

One day at a time

Tuesday, May 10, 2011      0 comments

Every day is a challenge and I feel like every day I fail at the end of the day. I must get back to doing some kind of activity right after dinner so I stop eating. I exercise in the morning so I am pretty tired the rest of the day and by ev... Read more


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