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    SHINJ7   3,654
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SHINJ7's Blog Entry Summary View



[Herbalife Diet] 1 Week Results! (-2lbs and -1.6%) (video blog)

Tuesday, July 23, 2013      2 comments

Amazing results!! Especially on my body fat!! The day I started, I weighed 126.5lbs and 17.8% of body fat. Now I weigh 124.5lbs and 16.2%!! Only 7days! Can't wait till 3 more weeks to come~! ... Read more

[4-day Lemon Detox Diet] 135lbs->126.5lbs 8.4lbs!! (video blog)

Tuesday, July 16, 2013      5 comments

Hey guys, I have OFFICIALLY finished my 4-day Lemon Detox! I have started at: 135lbs (5 feet 6 1/4 inches) 4 days later, I feel energized and ready to start my healthy Herbalife Diet. I currently weigh 126.5lbs (-8.5lbs) and body fat ... Read more

[Lemon Detox Day 3] Progress from 135lbs to 129lbs (video blog)

Sunday, July 14, 2013      3 comments

Hey guys, this is Ju. I have been on Lemon detox since Friday. I am going to do it for 4 days in order to prep for my Herbalife diet. Friday morning I weighed 135lbs Sunday morning I weighed 129lbs! So 6lbs down! I want to share how I am d... Read more

Journey from 165lbs to 130lbs. Now towards 120lbs! (video blog)

Saturday, July 13, 2013      4 comments

I have started my weightloss journey since 2007. I have been going up and down...struggling back and forth. Now I am at my last stage trying to lose my last 10lbs!... Read more

Herbalife Diet] Body Fat% down!!! 2.6%!!!!

Wednesday, May 16, 2012      0 comments

Soooo...today I got my body fat monitor that i ordered. I got the exact same one from my gym so i won't have any discrepancy. So since my last measurement which was like last november??? I decided to see where i am starting off! So, i plugged ... Read more

[Week 1] Results from Herbalife!!! Total of 6lbs off my BOD!!!

Monday, May 14, 2012      1 comments

So a week ago, I started Herbalife diet. This pretty much is an AMAZING diet for busy ppl!! Well, I drink two herbalife shakes a day and one epically delicious meal~~~~ you would think you would go hungry, but after day 3 your stomach seri... Read more

[Day 4] Herbalife Challenge for 3months :)

Friday, May 11, 2012      1 comments

So I got up and I measured myself... Well, before I go on talking about that. Let me tell you what I had last night! I treated my friend at a nice restaurant so I too ha... Read more

Why are these last pounds soooo stubborn?????? S.O.S....

Monday, October 24, 2011      3 comments

So for 4 weeks I have just been fluctuating left and right.... My temptation for food is off the roof! I have changed my unhealthy diet to a healthier diet.... I exercise double...... Now I have had two and a half week of period.......and ... Read more

Eat this! and ONLY this!!! (Top 22 Frequent Restaurants)

Thursday, October 20, 2011      2 comments

So today, I came across an AMAZING article about Restaurant Nutrition Index. I have accumulated all the restaurants I will most likely go and decided IF I go there, what I would eat! Read more

[Food Log] FINALLY Healthier Breakfast!!!! in 5 MINUTES for college students!!!

Wednesday, October 12, 2011      1 comments

So, I have a time crunch still being in school!! However, I have found an EASY way to make my breakfast in 5 minutes!!! First thing I do is go to my fridge and pop-up Kashi blueberry waffles (150kcal) into my toaster. At the same time, I g... Read more

[Week3] Progress. Is there a DIFFERENCE????? (video blog)

Tuesday, October 11, 2011      4 comments

First week I have gone from 145lbs (initial) to 141lbs.. The following week I have gained back to 143.6lbs.... Though not much of a weight difference....I feel like I FEEL different!!!! Can you tell????... Read more

[week3] Discouraged.....=[

Monday, October 10, 2011      3 comments

So...I am back to square one....at least I am not back to 145lbs... I went to he gym today and i told my trainer that I was so stressed about my weight not shrinking.... ... Read more

My Collage!!

Saturday, October 08, 2011      2 comments

So I made my collage so I can be motivated!!! I am soo pumped up about losing my stubborn 25lbs!!! I can't wait till I look GOOD in my dresses! and MY FIRST Halloween c... Read more

[Week 2] PROGRESS!!! - 4 lbs -2.3% body FATTT! (video blog)

Monday, October 03, 2011      0 comments

2... Read more

[Week 1] Today is the Day I START! (video blog)

Wednesday, September 28, 2011      0 comments

This is the "BEFORE" video I am taking so I can check my progress!!!!! ... Read more


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