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SHINAKO
50,000-59,999 SparkPoints 51,290
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SHINAKO's Blogs

March 31st report
Thursday, March 31, 2016      0 comments

Trying to stay awake to type this out, so apologies if there are some incoherent things. Diet- did good until dinner. My aunt invited us out to a local restaurant that she likes, and we hadn't seen her in a while, so I said sure. The proble... Read more
March 30th
Wednesday, March 30, 2016      0 comments

I really need to update my main page! I'll wait until I've got a few moments on the PC for that. Onto the report! Diet- did pretty good if I do say so myself. Stuck with a breakfast, lunch, dinner set for the most part, although I did snag ... Read more
A late March 29th report
Wednesday, March 30, 2016      0 comments

It really doesn't help with blogging if I leave the phone on the charger before my planned blogging time! So, here's the quick rundown: Diet, good. I left a bag of pretzels on the counter though, which led to unplanned snacking, otherwise I d... Read more
March 28 report
Monday, March 28, 2016      2 comments

Hi folks, not a bad day overall. Very sore though. Let's get to the report! Diet- not bad. Managed to get fruits or vegetables in each main meal. Almost had a banana for a snack, but it had already gone bad. :( Dinner was homemade general ... Read more
Starting over March 28th 2016
Monday, March 28, 2016      1 comments

I've already done a whole blog about this but unfortunately the mobile phone Gods decided to crash the app before I posted it so, I'm going to try to do this again but make it brief. Over the past few years I gained back all the weight that I'v... Read more
Fitness Minutes
Monday, June 30, 2014      4 comments

After my kiddo went to summercamp today, I decided to do dance/Strength Training while doing laundry. Essentially, it goes like this: I turn on some party mix music and dance as I fold and hang laundry. However, as I'm folding, I'm puttin... Read more
4 Days! And other updates
Sunday, June 29, 2014      2 comments

Well, SparkFriends, I'm back for now! Hopefully this time will be longer than last time, but I'm a bit wary of the site changes, so we'll see. (I do like the Recent feature on the Nutrition Page, though!) I can't say I'm a fan of the ... Read more
August 12 - Some updates
Monday, August 12, 2013      2 comments

- The 30 Day Shred workout on Thursday is still kicking my butt (or legs, actually) today. Though, if I'm going to be honest, I did do a leg workout on Saturday, and it's probably taking its time to heal with that. - I did NOT exercise Fri... Read more
Thursday, August 8th - Meeting 30 Day Shred, Level 3
Thursday, August 08, 2013      1 comments

OWWWWW. I didn't use any weights. I modified the exercises to take it "easy" on myself. Those exercises are KILLER! I managed to do it all, however... but now- 13 hours later- I am really starting to feel it. Makes me wonder... Read more
Wednesday, August 7th - Pretty Good Day
Wednesday, August 07, 2013      3 comments

Overall, today was a good day. I got a good workout in. While it wasn't intense, it was still a pretty good calorie burn (brisk walk.) I ate fairly decent for most of the day, very little junk food (one gummy bear.) We saw houses... Read more
Tuesday, August 8th - Day in Review (Quick)
Tuesday, August 06, 2013      1 comments

Fitness: Walk/Jog to Summercamp and back. Jogged all of the way back. Did well. Probably could have extended the jog, but with a budding headache all morning I didn't want to press my luck. Food: Overall pretty good. Dinner was a ... Read more
(Late) Monday, August 5th - Need to Plan
Tuesday, August 06, 2013      0 comments

This blog is a little late - sorry! I sat down last night, started reading, and really didn't move again until it was near time for bed. I did remember to track my food and fitness though (although that was also later than I normally do it too... Read more
Sunday, August 4th - Hungry!
Sunday, August 04, 2013      1 comments

After my reckless eating this past week, I was more cautious about what I ate today. Woke up a bit later than normal because of a headache prompting me to stay in bed (and lo and behold, when I woke up/got out of bed the headache was almost... Read more
Saturday, August 3rd - Weight Gain
Saturday, August 03, 2013      0 comments

So, I weighed myself earlier. I was afraid I'd gain weight, after the past week of indulging myself and lazy recording that I'd had. I took a sneak peek about 2 hours before I was supposed to weigh in. I looked pretty average. Like I... Read more
August 2nd - Quick Blog
Friday, August 02, 2013      1 comments

Nothing exciting. Fitness: I woke up with a migraine, so I walked instead of jogged today. Still kept my heart rate up though, so that's good. Thinking back, I think I input the wrong numbers for the burn... I'll have to doublecheck o... Read more

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