SHIMMYSHAKER
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SHIMMYSHAKER's Blogs

Stress again~
Tuesday, April 10, 2012      4 comments

On top of some work stress, I found something odd and kind of worrying earlier. Note that I'm an anxious, squeamish person. I've had this mole on my upper left thigh for forever. It's always been round, raised, firm and brown. Over the year... Read more
Re-weigh...
Saturday, April 07, 2012      2 comments

...apparently it must have been water weight - when I finally decided that yeah, I'll re-weigh myself on Thursday...I was at 172 lbs. :-) Huzzah. There is no dance class today (Saturday) - I hope I can manage!!!!... Read more
Balancing act.
Thursday, April 05, 2012      1 comments

Well, it's nearly 1:30 AM. I managed to pack a healthy lunch and snack for Thursday so I don't die when Zumba rolls around. The only problem is, I haven't done my 30 (10 stretching, 20 dancing) yet tonight. And quite honestly, I don't know that ... Read more
Dear Mind, KNOCK IT OFF!
Wednesday, April 04, 2012      0 comments

Yes, the scale read 175. Yes, it was hard to really push the last few weeks because of weak jelly-legs. Yes, you still tried. And yes, that may be water weight, you did feel bloaty. Keep doing tea and oatmeal. Keep walking...walk Le... Read more
Le sigh.
Wednesday, April 04, 2012      3 comments

Slightly flustered with myself. Ate breakfast after I woke up, had my lunch pre-packed, took it to work with me, did not take it on our field trip. Had snack when said trip was over (while still on premises) because I was close to flatlinin... Read more
Whoo...
Monday, April 02, 2012      0 comments

Went over my calories by roughly 420-ish today? Oopsies. Had breakfast/tea, but did not pack a good work lunch (cold Spaghetti-o's, an apple, and some almonds) - was most definitely dragging energy-wise this afternoon. Pre-packed my lunch for to... Read more
Still annoyed and confused on cholesterol tracking!
Sunday, April 01, 2012      1 comments

So when I got my sandwich at Subway today, I decided to get egg whites instead of my normal turkey. The egg white patties have no cholesterol in them, because, well...they're egg whites. I chose the 9-grain whole wheat bread. I chose a... Read more
Catching up.
Sunday, April 01, 2012      0 comments

At weigh-in, I discovered I am now at 174.4 - I lost a pound, even with being really edgy about gaining weight over my period. Instead of feeling terrible that it was one pound, I was very, very happy - hooray for not gaining! I'm really ho... Read more
Amaaazing oats!
Wednesday, March 28, 2012      1 comments

I usually have oatmeal with either honey or brwn sugar, with strawberries and peaches (sometimes with yogurt)...or pumpkin with spices. Today, I decided to do something different...I added a sliced banana, some brown sugar, cinnamon, a spl... Read more
Nervous!
Tuesday, March 27, 2012      0 comments

...wow. Just saw an ad for Carl's Jr. Jalepeno Patty Melt...which apparently comes with a free Oreo ice cream sandwich. Now, I've wanted ice cream for a good two weeks, but...seeing that much not-so-good-for-you food in one place made my tummy d... Read more
Letter to my body...
Sunday, March 25, 2012      0 comments

Dear body, Ugh, today was gross, wasn't it? I'm so sorry. You already know that Matt stayed up for 29 hours, which made it a big shame that you didn't want to go for a walk by yourself. You barely cleared a half-mile on foot today. Your per... Read more
170 lb. reward?
Sunday, March 25, 2012      0 comments

I found this via another SparkMember, and thought it was really, really cool! Could this be my 170 lb. reward? www.endorphinwarrior.com
/Dance_Jewelry_AS_I_DANCE_
Bracelet_p/wtb013.htm Things have been going pre... Read more
10.6 lbs. lost in about a month!
Wednesday, March 21, 2012      4 comments

HOLY CRAP I DIDN'T EXPECT THAT OMGOMGOMG~ *ahem* Sorry, just excited! I weighed in at work today, and I am at 175.6. That is amazing to me. Since I've started Spark in 2010, my lowest all-time weight has been 175 - I've mostly hov... Read more
Feelin' like those feet are draggin'...
Monday, March 19, 2012      0 comments

It's the week before a familiar (and usually unwelcome) visitor shows up, and of course, I'm feeling it. Crampy, emotionaly, tired blah-ness. I hate it. But, who doesn't. It's been a weird, lazy-ish past few days, and my weekly routine is a... Read more
So nice, we'll have it twice!
Sunday, March 18, 2012      1 comments

Yummy salad I wrote about last night...was made again for lunch today. :-) Marketside Premium Romaine salad mix + Marketside Crisp Greens salad mix + 12 crushed almond... Read more

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